Enabler alert - PowerFit Harmony

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I hear that this set is already available via TimeLife but I'm going to wait until April 9th---------- Forwarded message ----------From: Huckabee.com <ask@...>

Date: Fri, Feb 19, 2010 at 5:16 AM

Huckabee.com

Maximum Muscle Confusion and more Targeted Toning!!

Posted: 18 Feb 2010 07:14 PM PST

***Don’t forget to send your success story and pictures to ask@... and I’ll send you a free Harmony kit before they’re even available on QVC!!***

What does this title mean?  It’s the short answer to what makes PowerFit HARMONY something you’ll want to get your hands on when it becomes available on QVC on April 9th!  When I had the opportunity to share more of my workout techniques, I literally sat down with a notebook and imagined what I would do with a client if I could just move in with her for about a month…What would she eat?  What kind of motivation and encouragement would she need?  How could I get more out of her training while still keeping her workout time low and the movements comfortable?? ….  And that’s how PowerFit HARMONY was born!  After I looked over my sketches there it was - max out muscle confusion and go for more targeting within muscle groups – and your body can’t help but get in better shape while you lose weight!  I also took a little longer to build patterns so that the workouts are even easier to follow but did so without taking away from the intensity.  You get a balanced workout that truly hits all parts of your body – upper body, lower body, the push muscles, the pull muscles (more on those later), three different cardio workouts and three different core and balance workouts…   (that’s 10 different workouts!!!)

I’ll share more about PowerFit HARMONY over the upcoming weeks, but in the mean time, if you have any questions at all feel free to ask right here on the blog or catch me over on Facebook!

Have a great weekend and don’t forget to get in some “active living” by making a choice that will improve your fitness… play outside with the kids, build an indoor obstacle course if you’re snowed in, or park in the back of the parking lot at church on Sunday… make the choice to MOVE!!!  It’s a gift and blessing to be able to participate in fitness!

 

God bless and see you soon!

 

steph

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