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Donna / Legs with Noel

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Yes, I'm pretty sure that this is his thinking.  I will give it a try and see what happens - it doesn't have to be forever, right??HugsOn Wed, Feb 3, 2010 at 5:23 AM, Donna M-P <donna112520@...> wrote:

 

Hi ,

Nice workout with Noel.  It seems that there are different schools of thought on cardio - some feel that too much cardio hinders results in terms of muscle building (b/c you're wearing away at your muscles when doing cardio).

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