Re: Have you ever wondered.....

[Guest guest]

Awesome post, Patti!

Something for all of us to ponder.

Wynn

Have you ever wondered.....

What we would do if we didn't have worry about this food thing anymore?

I just read that usually those of us who constantly worry about weight...

about what to eat and what not to eat..... about the scale gong up and

down.... about losing and gaining.... and worry and think... and worry....

that we are are avoiding dealing with life, or other scary things.

That we keep dealing with the weight problem because it's safe. We know how

to deal with the pain, guilt and worry of the weight. We're just not so

sure we can deal with other stuff. So we keep perpetuating the weight

struggle.

It really started me thinking. If I wasn't constantly thinking about

food... what can I eat and when can I eat it.... what would I think about?

What would I worry about? I wonder if I would be able to appreciate my life

more? Would I actually enjoy life more?

Or would the things I'm avoiding destroy me?

Just a thought....

Patti