Guest guest Posted September 26, 2010 Report Share Posted September 26, 2010 I've been lurking a while, this is my first time posting. I'll try to be succinct. A couple of years ago, I " fell in love " with a guy on TV. Please understand how embarrassing this is for a 40 year old woman! The good side effect? My obsession helped me lose 55 pounds without even trying. Overnight I just wasn't hungry anymore. I could go for hours without thinking about food. My mind was otherwise occupied with thinking about this celebrity. Completely embarrassing, but the side effect was great. Eventually the obsession wore off and eventually the weight loss stopped. Luckily I didn't gain any weight back. BTW I'm happily married to a fabulous man. Two years later, it's happened again with another celebrity. I have a new crush and I'm back to that same mental state of never being hungry. I lost 4 pounds this week without even trying. It's awesome yet humiliating at the same time. I read up on dopamine, the " falling in love " chemical in our brains, and I assume this is what's going on. I have an obsession, doesn't matter what it is really, and all of a sudden I can be normal about eating because of all the dopamine rushing through my brain. How can I keep this going? It seems like this is the state we're trying to get to with IOWL, but evidently for me I need an obsession to get myself there. Quote Link to comment Share on other sites More sharing options...
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