Judy Jen's exercise for Thursday 02/04/10 Volleyball and not being set

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Judy, sorry for the very late reply. This is just pick up/drop in volleyball it's not leagues or anything that competitive. It is intermediate level. When I was playing better I was probably at upper intermediate (the true upper not the "I think I am but am really a beginner!) Since fibroids, hysterectomy, hypothyroidism and weight gain my volleyball skills have deteriorated but if I played more that would help. Anyway, since this is pick up/drop in and everyone plays $5 then EVERYONE should be set, hit etc..... Believe me if it were a league I would definitely only be setting! JenFrom: Judy S <k9sports4gsps@...>Subject: Re: Jen's exercise for Thursday 02/04/10 Date: Monday, February 8, 2010, 1:11 PM

keep pushing jen.. I actually was defensive specialist and setter so rarely hit (even in doubles!) but when I did it shocked those big boys :)judy in DCFrom: <volleyjen0416>BeWellandFit- -Group <BeWellandFit>; Biggest Losers - Losing Weight Together <Biggest-Losers- Losing-Weight- Together>; Exercise-Accountabi lity

<exercise_accountabi lity@groups .com>; Exercise-Videos <>; FightingFatFeelingF it-- Group <Fighting-Fat- Feeling-Fit>; Get-Fit-Stay- Fit-- Group <GetFitStayFitTheCha llenge@grou ps.com>; GetHealthyFollowBob GreenesTIPS <GetHealthyFollowBob GreenesTIPS>; Hypothyroidism- HealthyLiving <healthylivingwithhy pothyroidism>; On-the-Lighter- Side-Group <On_the_Lighter_ Side@groups .com>; selfchallenge02; The 20 60 Challenge group on <The2060Challenge>; TotalBodyMakeoverYo urWay@group s.com; volleyjenwlc2004; WalkingForExerciseA ndWeightLoss; wlcmichiganSent: Mon, February 8, 2010 12:37:33 PMSubject:

Jen's exercise for

Thursday 02/04/10

Jen's exercise for Thursday 02/04/10Volleyball - 2 hoursWell Thursday night was back to the same ole same ole crap of not being set. For this week Wednesday was definitely the better night to play although it didn't start out that way!SHORT WOMEN LIKE TO SPIKE THE BALL TOO! Jen