Re: Naturally Slendar Person

[Guest guest]

wahooo! go barbara, go barbara!

On Wed, Feb 16, 2011 at 10:08 AM, BlueRose <Gatorgranny@...> wrote:

>

>

>

> Hello Everyone,

>

> I am Barbara, widowed, age 62, obese over 300, and as I have been listening

> to the Podcasts from , I have not eaten compulsively in the past 3

> days.

>

> My intent is to find peace with myself, with food and with living life.

> I do want to lose weight but I can't make that the soul focus of my

> journey.

> Living life is my one top goal, living in the NOW the present of this one

> day to the best I can without beating up on myself.

> I need this support group to help me on my journey. I am learning to go

> " toward " my goal, and " Away from " where I was in the compulsive overeating

> not present unconsciously eating whatever was in front of me at any given

> time.

>

> I am learning to center myself, before I eat and choose foods and actions

> that will bring me toward my goals.

>

> , I can't thank you enough for sharing what you yourself have went

> through to become a naturally slender eater/person.

>

> My goal is to become a naturally slendar person, and I am claiming that

> already as I am learning how to be a naturally slendar person, One day at a

> time.

>

> For me, it boils down to becoming alive, being enlightened, being aware, I

> want to live life now.

>

> I have not started exercising yet, but I know that I will get there. I will

> do what I can today toward my goals.

> I want to be alive spiritually and not dead as I have lived in the past.

> Making choices today without guilt and being somewhat flexible so that

> I can live sanely with the choices I make each day is a goal for me as

> well.

> Self-correcting as I go but not beating up on myself.

>

> I shall share more later about my journey as I look foreward to reading

> others journeys here as well.

> I send my support and love to all,

> Barbara

>

>

[Guest guest]

Welcome Barbara! What you write is a beautiful description of your love for

yourself and is very inspirational. I look forward to hearing about your

journey going forward!

With metta,

From: weightloss

[mailto:weightloss ] On Behalf Of BlueRose

Sent: Wednesday, February 16, 2011 7:09 AM

weightloss

Subject: Naturally Slendar Person

Hello Everyone,

I am Barbara, widowed, age 62, obese over 300, and as I have been listening

to the Podcasts from , I have not eaten compulsively in the past 3

days.

My intent is to find peace with myself, with food and with living life.

I do want to lose weight but I can't make that the soul focus of my journey.

Living life is my one top goal, living in the NOW the present of this one

day to the best I can without beating up on myself.

I need this support group to help me on my journey. I am learning to go

" toward " my goal, and " Away from " where I was in the compulsive overeating

not present unconsciously eating whatever was in front of me at any given

time.

I am learning to center myself, before I eat and choose foods and actions

that will bring me toward my goals.

, I can't thank you enough for sharing what you yourself have went

through to become a naturally slender eater/person.

My goal is to become a naturally slendar person, and I am claiming that

already as I am learning how to be a naturally slendar person, One day at a

time.

For me, it boils down to becoming alive, being enlightened, being aware, I

want to live life now.

I have not started exercising yet, but I know that I will get there. I will

do what I can today toward my goals.

I want to be alive spiritually and not dead as I have lived in the past.

Making choices today without guilt and being somewhat flexible so that

I can live sanely with the choices I make each day is a goal for me as well.

Self-correcting as I go but not beating up on myself.

I shall share more later about my journey as I look foreward to reading

others journeys here as well.

I send my support and love to all,

Barbara

[Guest guest]

Welcome Barbara! What you write is a beautiful description of your love for

yourself and is very inspirational. I look forward to hearing about your

journey going forward!

With metta,

From: weightloss

[mailto:weightloss ] On Behalf Of BlueRose

Sent: Wednesday, February 16, 2011 7:09 AM

weightloss

Subject: Naturally Slendar Person

Hello Everyone,

I am Barbara, widowed, age 62, obese over 300, and as I have been listening

to the Podcasts from , I have not eaten compulsively in the past 3

days.

My intent is to find peace with myself, with food and with living life.

I do want to lose weight but I can't make that the soul focus of my journey.

Living life is my one top goal, living in the NOW the present of this one

day to the best I can without beating up on myself.

I need this support group to help me on my journey. I am learning to go

" toward " my goal, and " Away from " where I was in the compulsive overeating

not present unconsciously eating whatever was in front of me at any given

time.

I am learning to center myself, before I eat and choose foods and actions

that will bring me toward my goals.

, I can't thank you enough for sharing what you yourself have went

through to become a naturally slender eater/person.

My goal is to become a naturally slendar person, and I am claiming that

already as I am learning how to be a naturally slendar person, One day at a

time.

For me, it boils down to becoming alive, being enlightened, being aware, I

want to live life now.

I have not started exercising yet, but I know that I will get there. I will

do what I can today toward my goals.

I want to be alive spiritually and not dead as I have lived in the past.

Making choices today without guilt and being somewhat flexible so that

I can live sanely with the choices I make each day is a goal for me as well.

Self-correcting as I go but not beating up on myself.

I shall share more later about my journey as I look foreward to reading

others journeys here as well.

I send my support and love to all,

Barbara

[Guest guest]

Good for you!!! Claim it and it will be yours!!!!

 

 

Joy Holloway

>

>

>

> Hello Everyone,

>

> I am Barbara, widowed, age 62, obese over 300, and as I have been listening

> to the Podcasts from , I have not eaten compulsively in the past 3

> days.

>

> My intent is to find peace with myself, with food and with living life.

> I do want to lose weight but I can't make that the soul focus of my

> journey.

> Living life is my one top goal, living in the NOW the present of this one

> day to the best I can without beating up on myself.

> I need this support group to help me on my journey. I am learning to go

> " toward " my goal, and " Away from " where I was in the compulsive overeating

> not present unconsciously eating whatever was in front of me at any given

> time.

>

> I am learning to center myself, before I eat and choose foods and actions

> that will bring me toward my goals.

>

> , I can't thank you enough for sharing what you yourself have went

> through to become a naturally slender eater/person.

>

> My goal is to become a naturally slendar person, and I am claiming that

> already as I am learning how to be a naturally slendar person, One day at a

> time.

>

> For me, it boils down to becoming alive, being enlightened, being aware, I

> want to live life now.

>

> I have not started exercising yet, but I know that I will get there. I will

> do what I can today toward my goals.

> I want to be alive spiritually and not dead as I have lived in the past.

> Making choices today without guilt and being somewhat flexible so that

> I can live sanely with the choices I make each day is a goal for me as

> well.

> Self-correcting as I go but not beating up on myself.

>

> I shall share more later about my journey as I look foreward to reading

> others journeys here as well.

> I send my support and love to all,

> Barbara

>

>

[Guest guest]

Good for you!!! Claim it and it will be yours!!!!

 

 

Joy Holloway

>

>

>

> Hello Everyone,

>

> I am Barbara, widowed, age 62, obese over 300, and as I have been listening

> to the Podcasts from , I have not eaten compulsively in the past 3

> days.

>

> My intent is to find peace with myself, with food and with living life.

> I do want to lose weight but I can't make that the soul focus of my

> journey.

> Living life is my one top goal, living in the NOW the present of this one

> day to the best I can without beating up on myself.

> I need this support group to help me on my journey. I am learning to go

> " toward " my goal, and " Away from " where I was in the compulsive overeating

> not present unconsciously eating whatever was in front of me at any given

> time.

>

> I am learning to center myself, before I eat and choose foods and actions

> that will bring me toward my goals.

>

> , I can't thank you enough for sharing what you yourself have went

> through to become a naturally slender eater/person.

>

> My goal is to become a naturally slendar person, and I am claiming that

> already as I am learning how to be a naturally slendar person, One day at a

> time.

>

> For me, it boils down to becoming alive, being enlightened, being aware, I

> want to live life now.

>

> I have not started exercising yet, but I know that I will get there. I will

> do what I can today toward my goals.

> I want to be alive spiritually and not dead as I have lived in the past.

> Making choices today without guilt and being somewhat flexible so that

> I can live sanely with the choices I make each day is a goal for me as

> well.

> Self-correcting as I go but not beating up on myself.

>

> I shall share more later about my journey as I look foreward to reading

> others journeys here as well.

> I send my support and love to all,

> Barbara

>

>