Guest guest Posted March 12, 2010 Report Share Posted March 12, 2010 I had a very rough night last night and did not feel like working out today at all. Have a lot going on..ugh... I wanted to do Danny Sullivan, but didn't have the energy for that.. wanted to also do Viorino (sp?), but didn't want 70 minutes. I decided to go with Jackie Warner's Power Circuit Training, I liked it a lot! I didn't realize it was all strength training, but it turned okay. The workout flew by. I believe it's rated as advanced, but I would call it intermediate. I'm glad i was able to get something in, and am not sweating it was a shorter workout since it is a recovery workout afterall (42 minutes) Oh, I burned 280 calories with my average at 107. Not a high calorie burner. Darcy Quote Link to comment Share on other sites More sharing options...
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