Guest guest Posted April 4, 2010 Report Share Posted April 4, 2010 Today I did another one of The Firm VHS workouts. This one is called Complete Aerobics and Weight Training with Welsh. I really liked this one. I don't have a sculpting stick or a fanny lifter but I just used my body bar and my high step and they seemed to work just fine. I will definitely do this one again. I really like the ones that combine weights and aerobics in one video. I liked this lady better than the last Firm workout I did although it didn't seem quite as hard of a workout to me, but it was hard enough to get in a good workout for me. I will do some exercise bike later this evening. Have a very happy Easter everyone. in CA No virus found in this outgoing message. Checked by AVG - www.avg.com Version: 9.0.800 / Virus Database: 271.1.1/2790 - Release Date: 04/04/10 06:31:00 Quote Link to comment Share on other sites More sharing options...
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