Guest guest Posted January 23, 2010 Report Share Posted January 23, 2010 Hugs... having to curtail one's workouts for a medical reason really, really sucks. I can't jump either because of bad feet and resent having to modify, but you do what you have to in order to prevent further injury On Sat, Jan 23, 2010 at 8:10 PM, <nancydewolf@...> wrote: I'm so sorry to hear this, Darcy! I know it was very upsetting to you in the beginning too, must feel like you've gone backwards and that is sooooo frustrating. GRRRRRRRRRRRR (that was for you) Re: Re: Thursday workout Thanks . I'm thinking I better put the stupid pessary in for awhile for my cardio workouts at least..ugh... How depressing.Darcy On Thu, Jan 21, 2010 at 4:37 PM, <fitgrl222@...> wrote: Ahhh I'm sorry that's bothering you Darcy. Jumping can really be a killer. I like it, but not a lot. ~*~~*~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 23, 2010 Report Share Posted January 23, 2010 Hugs... having to curtail one's workouts for a medical reason really, really sucks. I can't jump either because of bad feet and resent having to modify, but you do what you have to in order to prevent further injury On Sat, Jan 23, 2010 at 8:10 PM, <nancydewolf@...> wrote: I'm so sorry to hear this, Darcy! I know it was very upsetting to you in the beginning too, must feel like you've gone backwards and that is sooooo frustrating. GRRRRRRRRRRRR (that was for you) Re: Re: Thursday workout Thanks . I'm thinking I better put the stupid pessary in for awhile for my cardio workouts at least..ugh... How depressing.Darcy On Thu, Jan 21, 2010 at 4:37 PM, <fitgrl222@...> wrote: Ahhh I'm sorry that's bothering you Darcy. Jumping can really be a killer. I like it, but not a lot. ~*~~*~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2010 Report Share Posted January 24, 2010 Thank you . My midwife is going to talk to some sort of specialist for me to see if she can get any answers. She is totally stumped why I have it when I am so fit, and not overweight.Darcy On Sat, Jan 23, 2010 at 10:10 PM, <nancydewolf@...> wrote: I'm so sorry to hear this, Darcy! I know it was very upsetting to you in the beginning too, must feel like you've gone backwards and that is sooooo frustrating. GRRRRRRRRRRRR (that was for you) Re: Re: Thursday workout Thanks . I'm thinking I better put the stupid pessary in for awhile for my cardio workouts at least..ugh... How depressing.Darcy On Thu, Jan 21, 2010 at 4:37 PM, <fitgrl222@...> wrote: Ahhh I'm sorry that's bothering you Darcy. Jumping can really be a killer. I like it, but not a lot. ~*~~*~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2010 Report Share Posted January 24, 2010 Thank you . My midwife is going to talk to some sort of specialist for me to see if she can get any answers. She is totally stumped why I have it when I am so fit, and not overweight.Darcy On Sat, Jan 23, 2010 at 10:10 PM, <nancydewolf@...> wrote: I'm so sorry to hear this, Darcy! I know it was very upsetting to you in the beginning too, must feel like you've gone backwards and that is sooooo frustrating. GRRRRRRRRRRRR (that was for you) Re: Re: Thursday workout Thanks . I'm thinking I better put the stupid pessary in for awhile for my cardio workouts at least..ugh... How depressing.Darcy On Thu, Jan 21, 2010 at 4:37 PM, <fitgrl222@...> wrote: Ahhh I'm sorry that's bothering you Darcy. Jumping can really be a killer. I like it, but not a lot. ~*~~*~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2010 Report Share Posted January 24, 2010 The jumping?? I can feel "something" uncomfortable sometimes when I'm doing high impact, especially when I do it in consecutive workouts. That's the only time and isn't always that way so I mostly ignore it or bring down the impact for the workout in which it is bugging me. I know you'd hate to cut out the high impact too, and I do too. I hope she has another solution for you! Re: Re: Thursday workout Thanks . I'm thinking I better put the stupid pessary in for awhile for my cardio workouts at least..ugh... How depressing.Darcy On Thu, Jan 21, 2010 at 4:37 PM, <fitgrl222aol> wrote: Ahhh I'm sorry that's bothering you Darcy. Jumping can really be a killer. I like it, but not a lot. ~*~~*~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2010 Report Share Posted January 24, 2010 Yes, the jumping. Some worse than others. Jumping jacks are the absolute worst. If I do scissor jacks, not so much.DarcyOn Sun, Jan 24, 2010 at 1:17 PM, <nancydewolf@...> wrote: The jumping?? I can feel " something " uncomfortable sometimes when I'm doing high impact, especially when I do it in consecutive workouts. That's the only time and isn't always that way so I mostly ignore it or bring down the impact for the workout in which it is bugging me. I know you'd hate to cut out the high impact too, and I do too. I hope she has another solution for you! Re: Re: Thursday workout Thanks . I'm thinking I better put the stupid pessary in for awhile for my cardio workouts at least..ugh... How depressing.Darcy On Thu, Jan 21, 2010 at 4:37 PM, <fitgrl222@...> wrote: Ahhh I'm sorry that's bothering you Darcy. Jumping can really be a killer. I like it, but not a lot. ~*~~*~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 11, 2010 Report Share Posted February 11, 2010 Hi, Today was legs. Disk # 14 legs. I knew my workout would be a little bit shorter since I was skipping the dead lifts. I decided to try the first tri-set of them and that was all I could handle. My low back started aching like a tooth ache. I really love the exercise, but my back is doing so much better since I stopped doing them. The paper plate exercises actually bother my back too, but their more doable. Squats - 30 One leg elevated lunges - 20 Deadlifts - 25 DB(repeated 3/ times)Static lunge - 25 Plie squats - 30One leg slide back lunges w/ disk - 15 (repeated 3 times) Stiff legged deadlift on platform --------Side slide lunges with paper plate - 20 Squats narrow stance - 25(repeated 3 times)Calf raises - (I used my platform and bar and did both legs. This worked WELL!) I really needed an extra stretch so I decided to do Butts & Guts stretch. It was perfect and I got the whole thing done in 50 minutes. No school again today. They called last night around 7. I'm glad their getting it that these country roads are barely passable. I'm sure they'll go back tomorrow though. The wind has died down and that's been the main issue these past few days. Have a great day! ~*~~*~ Quote Link to comment Share on other sites More sharing options...
Guest guest Posted May 20, 2010 Report Share Posted May 20, 2010 Excellent work, ! That's quite a workout!! Woo-hoo!!!On Thu, May 20, 2010 at 8:00 PM, Navarro <navarrosarah@...> wrote: I just finished doing the Biggest Loser, The Workout. I did the whole DVD from cooldown, both cardio sessions, the strength & sculpt, the boot camp and the cool down. Quote Link to comment Share on other sites More sharing options...
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