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Re: week plans

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Good plan, Judy!  I did Tone 30 today and look forward to hearing what you think!   I too need to work hard this week to burn off the italian sausage and all the alcohol consumed yesterday, which indeed showed up on the scale this morning - grrrr

 On Mon, Jul 5, 2010 at 6:16 PM, Judy S <k9sports4gsps@...> wrote:

 

I have had a crazy work week and think tomorrow's WW weigh in will not be good but I will get there and get going. I hope to follow laura's lead and start posting my week plans here it is (this week I start tues as we were off today)

Tues:  Tone 30 from Turbo FireWed: Spin ClassThurs: Chalean Extreme Push 1Fri: Agility trial - this trial has a gym.... I hope to get to practice a spin classSat  -same as aboveSun:  yoga- probably Yoga Basics

judy in DC

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