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Re: Exercise that helps?

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It is a device that you hook up to with electrodes. The actual unit is

about the size of a cigarette pack and you can clip to your waistband. It

delivers mild electrical current into your body. My physical therapist

explained to me that electrical signals travel faster to the brain than pain

signals, so this interupts the pain. Usually you will get set up by a

physical therapist. You can place the electrodes in different places for

different pains. It does not do away with the pain completely but I found

that I could often do without pain meds when I used it. Good luck

Lynn

Re: Exercise that helps?

> >

> >

> > > I'm going to look into water exercise - the reason I haven't is

because

> >I

> > > didn't want to take the time to go to a facility. I'm already slow at

> > > everything I do, and it doesn't seem smart to do something so time

> > > intensive, but........if I might feel significantely better maybe the

> >time

> > > will be worth it. It's worth a try anyways...don't know until you

try.

> >I'd

> > > like something to relieve pain besides painkillers...that's getting

> > > reaaaaaaaaaaaaaaaaal old....thanks for listening....Love, The

Dutchess,

> > > Chris

> > >

> > >

> > > >From: " Lynn D " <ldudette@...>

> > > >>

> > > >Hey Dutchess,

> > > >My YMCA offers classes for arthritis but they are very early in the

> >morning

> > > >so I take regular water exercise in the afternoon. It is about the

> >same

> >as

> > > >most of the ladies have health issues etc and are older. I have not

> >been

> > > >consistent enough in my attendance to tell about any improvement. I

> >just

> > > >know that it feels good and is less stressful. I walk when I can

also.

> >It

> > > >just depends on how I am. I can go and walk 45 minutes one day and

be

> >fine

> > > >and then walk 20 minutes on another day and end up in bed. Who

> >knows!!

> > > >Lynn

> > > > ----- Original Message -----

> > > > >

> > > > >

> > > > > Visit the Still's Disease Message Board

> > > > > or warranties with respect to any

> > > > >treatment, action, application, medication or preparation by any

> >person

> > > > >following the information offered or provided within this support

> >form.

> > > > >

> > > > >

> > > >

> > > >

> > > >

> > > >

> > >

> >

>---------------------------------------------------------------------------

> >---

> > > >

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