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Athletic Step / weight & plates abs

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I woke up with NO energy.  I still feel terrible.  I am thinking I might have to sneak a nap later.  I say that often, but I never take one..GRRR...  Anyway, I was REALLY dragging with my workout.  Finally about 25 minutes into it did I get into it more.  I dno't remember my burn or my average, and i'm too lazy to go find out :)  Afterwards I did the weights and plates abs.  I felt those a lot too.  I hate the exercise with the disks when you come up into a jack-knife.  I'm terrible at those.

So glad when it was over with...Have to train at 5:30 tonight, and need to go get some haircuts.  That's the rest of my day :)Darcy

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