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Tonique (original)

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Well, I wanted to make sure I got my three Toniques in this week before we leave for camping.  For that reason, I did the original one today.  Holy, this one is brutal.  I take more rest periods than not.  But, if I were using only 2lb weights I'm guessing I'd get through it better.  Today, I even added ankle weights, and then used 4lb weights.  I am a glutton for punishment.  I took the ankle weights off at the floorwork (should have been opposite).  Another sweaty mess.  I burned 834 calories with my average at  149.

 

Tomorrow is weights, I look forward to it!

 

Darcy

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