Guest guest Posted March 7, 2010 Report Share Posted March 7, 2010 Well, I did it. Aftger much deliberation, I decided to bite the bullet and go with Cathe's Cardio Core Circuit. I think this is one of the, if not the hardest workout I own. I'm on day three of my cycle, nearly day two, so not feeling the best, but I conquered it anyway I burned 657 with 147 my average. Last time I did it, it was 647 / 146. Can't believe how close it was. Anyway, I am spent! I look forward to some lighter workouts again this week. I feel like I just had a recovery week...kinda... I'm going to do some cardio in here as well this week, and not be so strict that they have to be all light. Darcy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 7, 2010 Report Share Posted March 7, 2010 ITA i can handle HIIT,IMAXes, tabata but CCC is HARD!!! i hope you are not totally spent LOL i think i took a nap after this workout!kassiaLDY_SOLANA'S fITNESS BLOGLDY_SOLANA'S WEBPAGEFrom: Darcy Ledman <exercise.junkie@...>Subject: Cardio Core CircuitCathe_Friedrich_Fans , "" < >, workout.notes@...Date: Sunday, March 7, 2010, 9:27 AM Well, I did it. Aftger much deliberation, I decided to bite the bullet and go with Cathe's Cardio Core Circuit. I think this is one of the, if not the hardest workout I own. I'm on day three of my cycle, nearly day two, so not feeling the best, but I conquered it anyway I burned 657 with 147 my average. Last time I did it, it was 647 / 146. Can't believe how close it was. Anyway, I am spent! I look forward to some lighter workouts again this week. I feel like I just had a recovery week...kinda... I'm going to do some cardio in here as well this week, and not be so strict that they have to be all light. Darcy Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 7, 2010 Report Share Posted March 7, 2010 Thanks Kassia! I agree. It makes the Imaxes seem like a walk in the park! Thanks. I think it will just take me a bit here to regroup :)DarcyOn Sun, Mar 7, 2010 at 8:46 AM, Kassia <ldy_solana@...> wrote: ITA i can handle HIIT,IMAXes, tabata but CCC is HARD!!! i hope you are not totally spent LOL i think i took a nap after this workout!kassiaLDY_SOLANA'S fITNESS BLOG LDY_SOLANA'S WEBPAGE From: Darcy Ledman <exercise.junkie@...>Subject: Cardio Core Circuit Cathe_Friedrich_Fans , " " < >, workout.notes@... Date: Sunday, March 7, 2010, 9:27 AM Well, I did it. Aftger much deliberation, I decided to bite the bullet and go with Cathe's Cardio Core Circuit. I think this is one of the, if not the hardest workout I own. I'm on day three of my cycle, nearly day two, so not feeling the best, but I conquered it anyway I burned 657 with 147 my average. Last time I did it, it was 647 / 146. Can't believe how close it was. Anyway, I am spent! I look forward to some lighter workouts again this week. I feel like I just had a recovery week...kinda... I'm going to do some cardio in here as well this week, and not be so strict that they have to be all light. Darcy Quote Link to comment Share on other sites More sharing options...
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