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Re: Exercise Bike question

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wish i could offer some advice but this seems to be a common complaint amongst some that use bikes/spin classes. so its not just you. i heard they have special shorts for it but i can't recall any info beyond that. just wanted you to know that its common. kassiaLDY_SOLANA'S fITNESS BLOGLDY_SOLANA'S WEBPAGEFrom: Navarro <navarrosarah@...>Subject: Exercise Bike question"undisclosed recipients"

<navarrosarah@...>Date: Sunday, March 7, 2010, 11:44 AM

I did 70 minutes today on the exercise bike but that thing really hurts my butt. Does anyone else have this problem? Any tips? I do have a lot of fat on me, but not on my butt, could that be why it hurts so much. This happens when I ride my outdoor bike also. Thanks.

in CA

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Hi ,I don't know if it's the same for exercise bikes, but on regular bikes, that hurts at first too. It gets better! It even goes away after a while. Just keep on spinning regularly.

On Sun, Mar 7, 2010 at 8:44 AM, Navarro <navarrosarah@...> wrote:

I did 70 minutes today on the exercise bike but that thing really hurts my butt.  Does anyone else have this problem?  Any tips?  I do have a lot of fat on me, but not on my butt,  could that be why it hurts so much.  This happens when I ride my outdoor bike also.  Thanks.

 

in CA

No virus found in this outgoing message.

Checked by AVG - www.avg.com

Version: 9.0.730 / Virus Database: 271.1.1/2728 - Release Date: 03/06/10 23:34:00

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