's Cardio Step Kickboxing (4/23/10)

By Guest guest
April 25, 2010 in Health, Medicine and Natural Healing 10

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Guest guest

Posted April 25, 2010

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Posted April 25, 2010

On Friday, I did this workout, but only the first section of it. The first 35 minutes. I didn't have a lot of time, and so I had to end it there. I was hoping to get some abs in later, but it didn't happen. It was a busy day, and I kind of forgot about it. Anyway, I burned 397 with my average at 142. I liked the workout, but I so agree that is quite " frantic " in this one. It took me a bit to get into it. But I did Oh, I did the one with the pinkish/red cover..... I'm not sure if the titles are different between this one and the blue cover one???

Darcy

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