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Re: Availability of curcumin - money saving tip :)

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Anita - just thought I would pass on from another list that they suggested

hairdrying the phoschol caps for a few seconds in a cup - it makes them soft

enough to squeeze out once pierced which is easy when they are warmer - I hope

since that is what i do that it dosen't also destroy the nutrient value.

>

> I have tried it in the capsules, but both kinds I tried the capsules were the

really hard kind and I almost lost a few fingers trying to pierce them with

knife. Once pierced, the squeezing was almost impossible. I wouldn't recommend

capsules if you're try to mix unless there are some brands that have the softer

capsules.

> Anita

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