All Pump Xtreme Upper / , Vol 2

[Guest guest]

I had a nice workout in this morning.. really nice actually.  I did the 39 minute upper body premix off of All Pump Xtreme.  It was nice to work some muscles, but not to kill myself!    Of course, I will admit to feeling a bit unsatisfied afterwards.....  I might have to get some more lifting in a couple days again.  Anyway, afterwards, I did 's Grind workout off of Volume 2.  I liked it a lot.  It went fast   It wasn't killer hard, but surely not easy either.  I used my 18lb bell for TGUs, and then my 35 for a lot, and my 40 for swings and rows.  I think I could have used the 25 easy enough for the TGU's, but I didn't feel like killing myself today.  I burned 202 calories with my average at 121.  And I didn't get my calorie burn for Amy's.

The sun is shining today and my boys are already fighting!  Yay!  (LOL)Darcy