Jump to content
RemedySpot.com

Re: gym workout/tv broke workout

Rate this topic


Guest guest

Recommended Posts

Guest guest

Not that there's time to be dragging a TV around town, but we got what we thought was a ruined TV fixed by a TV repair guy for a lot less than a new TV cost. Can't hurt to get an estimate.Nice DIY workout!

KathyOn Fri, Apr 2, 2010 at 4:51 AM, Kassia <ldy_solana@...> wrote:

 

Friday, April 2, 2010

gym

workout/tv broke workout

morning all last night while DD was still on her trip i did a quick gym workout. warmed up with clean and jerks with a body bar(i still can't figure out the weight of it but its a heavy bar)then

did one set of 12 each pull ups,chin ups, dips assisted on machine4x12@110

of leg presses(changed foot position each set)2x15@15dumbbells deadlifts10lb med ball swings.then did back

in shape segment #2 after getting home.now after this i notice the tv screen started acting up. i chalked it up as a fluke and decided not to panic until this morning. well this morning, the picture is GONE. nothing but a line through a black screen(still have sound though). so i still didn't panic because i had to change my gym workout to a home HIIT workout. although i couldn't to cathe hiit i made up my own because the beauty of HIIT is the simplicity. so i did a 30/30 style workout

i started with ropesjacksjump squatsjump kicks rightjump kicks leftice breakersskaterssquat thrusttook

a 2 minute break then worked back down starting with squat thrusts back

down to rope stretched and moved on to floor legs. did 2 sets on each side super set style for 25 reps per set. outer thigh lifts,glute leg lifts, and donkey kicks. stretched then showered. i have to figure something out because dh doesn't get paid from the one job until tonight. we are not getting a brand new tv we are thinking goodwill or craigslist get a cheap temporary one until we can actually afford a brand new one. this just sucks for my workouts right now but i could always move dd's tv in the living room for the day

and she can use our tv(she sleeps in our room or living room on weekends while dh works his second night job). either way this is more concerning my workouts LOL. i usually do kickboxing on saturdays

so i would still like to try to get that in.

LDY_SOLANA'S fITNESS BLOGLDY_SOLANA'S WEBPAGE

last purchase 3-12-1061 virgin workouts left

59 only done once workouts leftowner of 328 workout dvds & 62 fitness related books

Link to comment
Share on other sites

Guest guest

i am sure my dh will find somebody LOL. but in the meantime one guy had one for $20 the same as this one and a girl at work said i could have one of hers(she had like 5 19') but i might give her a few bucks for it and keep it for a spare. its going to be awhile before i ever afford a flat screen LOL but you know things always work out for me like this. a tv breaks and dh happens to go to work and finds out somebody is selling and i mentioned it and the girl tells me she has more then she needs herself LOL. wonder if anybody has a treadmill they don't want?!LOL i would really be having it made. thanks on the workouts. cathe's HIIT workouts aren't as hard to follow(many of the same moves) but i like her on screen personality to push me through b/c i am competitive with the dvd workouts to do it just as good or better then the instructor and that

puts more intensity behind it for me anyway but i managed to nearly kill myself on jump kicks those and squat thrusts were the hardest for me. i had to literally talk myself to keep going and not stop until rest time.LDY_SOLANA'S fITNESS BLOGLDY_SOLANA'S WEBPAGElast purchase 3-12-1061 virgin workouts left59 only done once workouts leftowner of 328 workout dvds & 62 fitness related booksFrom: kathyjrogers <kathyjrogers@...>Subject: Re: gym workout/tv broke workout Date: Friday, April 2, 2010, 11:01 AM

Not that there's time to be dragging a TV around town, but we got what we thought was a ruined TV fixed by a TV repair guy for a lot less than a new TV cost. Can't hurt to get an estimate.Nice DIY workout!

Kathy

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...