Guest guest Posted April 2, 2010 Report Share Posted April 2, 2010 Just did Walk It Off With - Circuit Walk. Yet another pick-up from Swap A DVD. It's 30ish minutes of low-impacty walking moves with a bunch of squats & lunges. No upper body. The workout is led by Petra Kolber with really, really good cues. Not that anything is complicated at all. Very good for your non-dancer types like me. Foreman is hilarious/adorable. This probably wouldn't get you seriously experienced folks very worked, but I got sweaty and mostly enjoyed it. The biggest complaint is that the music is louder than the voices and you just can't hear what Petra is saying sometimes. Fortunately, the moves are so simple that you don't need much explanation. A keeper for me. Even though I hate lunges. Kathy Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.