Turbofire Core 20 / Stretch 10

[Guest guest]

Well, boy did I wake up with a self-induced headache this morning at 6.  Didn't get to sleep until 1.  I knew I needed more sleep.  Luckily I drifted on and off until 8:00.  I felt a bit better then.  I knew I wanted something light, and core was due, so I chose Chalene's Core 20.  I liked it enough.  It wasn't very hard at all, which is what I was expecting.  I never get burns from standing abs.  She does standing and on the mat.  Afterwards I did her stretch 10 off the same DVD.  It felt good as well.  A near-perfect workout for a light day

 

Darcy