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i can't believe how behind i am on posts!! there are many in a day that i want

to comment on but just haven't had the time...

glad to " see " posts from people who have been away for a while. hi carolyn!!!!

hi paul!!!! hi kathy!!!!

the workouts everyone have been doing are fantastic!! i really love hearing

about the kettlebell workouts:) all of you inspire me every day to try to be my

best.

sending healing vibes to those who are on the injured list...healing is part of

the journey!

stacey

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