non formal exercise and counts are in for virgin workouts

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yesterday we went for a rather long walk then helped new neighbors get their truck unloaded. in hindsight i wish i picked 10-20 min of yoga/stretch over a few beers but i am not terrible sore other then in the quads.okay this morning counted up virgin workouts and workouts i know i did only once or twice.52 virgin haven't done workouts63!yep 63 only have done it once workouts!i can go a few months doing something different on workout days and probably still not be done LOL. although before the challenge i had a fitness buddy sending some workouts. so that virgin number is going to get a little higher. but that is motivation to stay the course. when you really sit down and list it out it puts it more in perspective!!! yeah when your hand cramps from all the writing then you know you have to stick to the goal LOL. i did

REALLY well yesterday when out at the stores. we went to big lots to look for some shower curtains and they had some knock off fitness products(something that resembles a bender ball for $5 push up things and pull up bars) was not even tempted!!! even by the $5 mini ball. at wal mart i looked at magazines but didn't buy a thing and i didn't even go into the fitness section! stuck to the goal!kassiaLDY_SOLANA'S fITNESS BLOGLDY_SOLANA'S WEBPAGE