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Athletic Step

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I sat at my computer way too long before starting my workout.  For this reason, I was hungry and it took me a bit to find some energy.  I like this workout quite a bit.  I get kind of bored now with it since I know it so well.  Seems pretty repetitive.  I worked hard.  I was very tired at the end too.  I don't remember it being this hard.  Maybe because I had the choreography right away, I put all my " oomph " into it?

I burned 539 calories with my average 142.  I attempted abs right away afterwards, and there was no way this body was going to function enough to do it.  I needed energy!  I'll have to fit them in some time later..GRRR...

Darcy

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