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, good for you!! I'm in Northern California, and Sunday was spectacular here too. It's great that you got outside with the family.On Sun, Feb 28, 2010 at 11:08 AM, Navarro <navarrosarah@...> wrote:

Well,  I have been recovered from my foot pain for several weeks now but somehow managed to not get back on the exercise wagon.  Today I decided to change that.  It was such a beautiful day outside here in Central Cali that I decided to go for a walk in order to break myself back in gradually.  I managed to walk for 75 minutes at a rather quick pace (it would have been even quicker but I drug my daughter, husband and 11 yr. old twin granddaughters along with me).  My daughter keeps up fine but the husband and the kids were kind of whiny but we didnt wait for them, we just kept on walking and they caught up eventually.  Now that the days are seeming a little longer again, I think I will start back to my after work walking again tomorrow.  I feel so much better now that I actually got up and moved my body like I should.  Have a great day everyone.

 

in CA

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, good for you!! I'm in Northern California, and Sunday was spectacular here too. It's great that you got outside with the family.On Sun, Feb 28, 2010 at 11:08 AM, Navarro <navarrosarah@...> wrote:

Well,  I have been recovered from my foot pain for several weeks now but somehow managed to not get back on the exercise wagon.  Today I decided to change that.  It was such a beautiful day outside here in Central Cali that I decided to go for a walk in order to break myself back in gradually.  I managed to walk for 75 minutes at a rather quick pace (it would have been even quicker but I drug my daughter, husband and 11 yr. old twin granddaughters along with me).  My daughter keeps up fine but the husband and the kids were kind of whiny but we didnt wait for them, we just kept on walking and they caught up eventually.  Now that the days are seeming a little longer again, I think I will start back to my after work walking again tomorrow.  I feel so much better now that I actually got up and moved my body like I should.  Have a great day everyone.

 

in CA

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, good for you!! I'm in Northern California, and Sunday was spectacular here too. It's great that you got outside with the family.On Sun, Feb 28, 2010 at 11:08 AM, Navarro <navarrosarah@...> wrote:

Well,  I have been recovered from my foot pain for several weeks now but somehow managed to not get back on the exercise wagon.  Today I decided to change that.  It was such a beautiful day outside here in Central Cali that I decided to go for a walk in order to break myself back in gradually.  I managed to walk for 75 minutes at a rather quick pace (it would have been even quicker but I drug my daughter, husband and 11 yr. old twin granddaughters along with me).  My daughter keeps up fine but the husband and the kids were kind of whiny but we didnt wait for them, we just kept on walking and they caught up eventually.  Now that the days are seeming a little longer again, I think I will start back to my after work walking again tomorrow.  I feel so much better now that I actually got up and moved my body like I should.  Have a great day everyone.

 

in CA

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I'll add your grandson to my prayer list !

a

>

> Yesterday I went to Walmart and bought me an exercise bike. It is a Schwinn

130 upright bike. I have been wanting one and finally just went for it and

bought it. It was a pain in the arce to put together, but we did it (my husband

and I). I tried it out this morning. I did only 20 minutes as we are getting

ready to go out to the hospital to see our new grandson. He is 3 weeks old now

but has already been in Valley Children's hospital for a week. He has a bad

case of RSV. We don't know yet when he will be coming home. Poor little guy,

he's so little. His name is Brycen. He is showing improvement but is not out of

the woods yet, he gets to move out of ICU today, that's a good sign. I will

ride my new toy some more tonite while I watch TV. Have a great day everyone.

>

> in CA

>

> No virus found in this outgoing message.

> Checked by AVG - www.avg.com

> Version: 8.5.435 / Virus Database: 271.1.1/2726 - Release Date: 03/06/10

07:39:00

>

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Thanks a, I really appreciate that. He is not out of the woods yet,

but he is getting better. He needs to come home so we can get to know him.

in CA

----- Original Message -----

From: " a " <paulajfrey@...>

I'll add your grandson to my prayer list !

a

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Hi ,

Sending prayers your way for your grandson! Congrats on the bike.

Donna

From: Navarro <navarrosarah@...>Subject: Today's exercise"undisclosed recipients" <navarrosarah@...>Date: Saturday, March 6, 2010, 9:22 AM

Yesterday I went to Walmart and bought me an exercise bike. It is a Schwinn 130 upright bike. I have been wanting one and finally just went for it and bought it. It was a pain in the arce to put together, but we did it (my husband and I). I tried it out this morning. I did only 20 minutes as we are getting ready to go out to the hospital to see our new grandson. He is 3 weeks old now but has already been in Valley Children's hospital for a week. He has a bad case of RSV. We don't know yet when he will be coming home. Poor little guy, he's so little. His name is Brycen. He is showing improvement but is not out of the woods yet, he gets to move out of ICU today, that's a good sign. I will ride my new toy some more tonite while I watch TV. Have a great day everyone.

in CA-----Inline Attachment Follows-----

No virus found in this outgoing message.Checked by AVG - www.avg.com Version: 8.5.435 / Virus Database: 271.1.1/2726 - Release Date: 03/06/10 07:39:00

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Will keep your Brycen in my prayers, ! Have fun with the bike too!

Today's exercise

Yesterday I went to Walmart and bought me an exercise bike. It is a Schwinn 130 upright bike. I have been wanting one and finally just went for it and bought it. It was a pain in the arce to put together, but we did it (my husband and I). I tried it out this morning. I did only 20 minutes as we are getting ready to go out to the hospital to see our new grandson. He is 3 weeks old now but has already been in Valley Children's hospital for a week. He has a bad case of RSV. We don't know yet when he will be coming home. Poor little guy, he's so little. His name is Brycen. He is showing improvement but is not out of the woods yet, he gets to move out of ICU today, that's a good sign. I will ride my new toy some more tonite while I watch TV. Have a great day everyone.

in CA

No virus found in this outgoing message.Checked by AVG - www.avg.com Version: 8.5.435 / Virus Database: 271.1.1/2726 - Release Date: 03/06/10 07:39:00

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  • 2 weeks later...
Guest guest

This morning I got up and did the FitPrime Pump workout. I liked it. It didn't seem like much while I was doing it but I did get sweaty so I guess I did something. It says there are 6 workouts in this FitPrime series, does anyone know the names of the rest of them? I may look into buying them. I also did a little bit of strength training with the dumbbells apart from the video, not much, but every little bit helps. I will also try to get in a little exercise bike this evening while I watch TV. It sure is pretty outside lately. I just love spring. Have a great day everyone.

in CA

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Checked by AVG - www.avg.com

Version: 9.0.791 / Virus Database: 271.1.1/2761 - Release Date: 03/21/10

00:33:00

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