Guest guest Posted February 16, 2001 Report Share Posted February 16, 2001 I've been researching the glycemic index lately, and have seen that a number of things are higher-glycemic than one would've thought. Whole wheat bread, for instance, scores 72/100. However, English muffins appear to be lower, so one WW food is not the same as another (by the way, I think a whole wheat muffin split with a lean beef paddy in it makes a great burger!). Anybody know anything about either the fat content or glycemic level of whole wheat bagels? Thanks, Andy Quote Link to comment Share on other sites More sharing options...
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