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I was also told to keep an eye on what wakes me up... external

noises, " brain " noise (you know, when you can't turn off the

thinking), pain, trip to potty, etc.

CARA

" GOOD GRIEF "

Brain noise? Is that what you call it? On top of the

eternal " ringing " in me ears. What about the " VOICES that I

hear? " Then there is the full moon thang too.

Dan

sleepless in montana

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I was also told to keep an eye on what wakes me up... external

noises, " brain " noise (you know, when you can't turn off the

thinking), pain, trip to potty, etc.

CARA

" GOOD GRIEF "

Brain noise? Is that what you call it? On top of the

eternal " ringing " in me ears. What about the " VOICES that I

hear? " Then there is the full moon thang too.

Dan

sleepless in montana

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" I was also told to keep an eye on what wakes me up... " brain " noise (you

know, when you can't turn off the thinking), "

that's one I have a lot of. Anything good or bad happening, or just problem

solving, can't turn it off. This was also a big problem in college when I

wold try to study and couldn't turn it off...finally a psychologist

suggested writting the thoughts downonpapaer and this works. Somehow by

commiting them to paperyour mind says " OK now I know I can let it go as you

will look at the paper later and work on it. " Just a suggestion

" trip to potty, "

now tha't one I can't seem to solve. I am up all night drinking water

(drink a lot in the day too, but seem to be able to " hold it " better then),

and as a result lots of potty trips. I have been checked for sugar

constantly and do finger checks at home too, and that isn't the problem. We

are still working on it. The ENT thinks it may just be part of the Stills

with no other explenation.

Random thoughts on Caroline's e-mail

Take care all and feel a bit better

Ann K

On LI NY

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  • 3 years later...

Another suggestion that has worked well for us recently is to give both

Melatonin and Benadryl before bedtime. Melatonin by itself did very little

to help Gabe fall asleep and never helped him stay asleep. The same was

true for Benadryl by itself, but for whatever reason - giving both

simultaneously has worked a little better. Although, he still often

wakes at 4AM and is ready to begin his day... Don't know what to do about

that...

>

> Hello everyone,

>

> As I read 's essay and all the posts that followed in response, it

> appears that there is a common issue among us. Namely, lack of sleep.

>

> My daughter used to be a night waker. She would get up at least three

> times during the night and early morning. Whoever posted that lack of sleep

> is like torture was right on the money! I started giving her Melatonin. This

> is a natural supplement that you give about 20 minutes before bed time and

> voila, it's off to dream town.

>

> After about a week on Melatonin, we stopped giving it to her, and she

> still sleeps through the night. There have been maybe one or two nights when

> we've had to give it to her in about 6 months- it appears to readjust the

> sleep cycle.

>

> Of all the supplements, vitamins, and other treatments we've tried, this

> one is definitely the most reliable, works as advertised, and it's safe.

>

> FWIW,

> Aliza

>

> ...the test of a civilization is in the way that it cares for its helpless

> members.

>

> -Pearl S. Buck

>

>

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be carefuly though, some kids get wired on benadryl. thankfully not mine!!

Staci Cavazos wrote: Another suggestion that has

worked well for us recently is to give both

Melatonin and Benadryl before bedtime. Melatonin by itself did very little

to help Gabe fall asleep and never helped him stay asleep. The same was

true for Benadryl by itself, but for whatever reason - giving both

simultaneously has worked a little better. Although, he still often

wakes at 4AM and is ready to begin his day... Don't know what to do about

that...

>

> Hello everyone,

>

> As I read 's essay and all the posts that followed in response, it

> appears that there is a common issue among us. Namely, lack of sleep.

>

> My daughter used to be a night waker. She would get up at least three

> times during the night and early morning. Whoever posted that lack of sleep

> is like torture was right on the money! I started giving her Melatonin. This

> is a natural supplement that you give about 20 minutes before bed time and

> voila, it's off to dream town.

>

> After about a week on Melatonin, we stopped giving it to her, and she

> still sleeps through the night. There have been maybe one or two nights when

> we've had to give it to her in about 6 months- it appears to readjust the

> sleep cycle.

>

> Of all the supplements, vitamins, and other treatments we've tried, this

> one is definitely the most reliable, works as advertised, and it's safe.

>

> FWIW,

> Aliza

>

> ...the test of a civilization is in the way that it cares for its helpless

> members.

>

> -Pearl S. Buck

>

>

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  • 1 year later...

Kirk

 one thing I have seen in my self is that once I was no longer working I some

how truned my nights and days around now I am up at any hour day or night some

times 24 hours at a time and sleep if I am lucky for 6 hour and go at it all

again . like you the only thing pills have done is help me to get to sleep but

never stay there all night . I do find that sitting up at night with no sounds

but the bugs out here is sothing at times .I do know when i go to moms and

here the sounds of a city well sleep if it comes is even less then normal no

matter what and let pain hit then just forget it so feel for ya and if ya find

some thing that works bottle it and sell it you will be rich belive me as there

are so many of us it is unreal

 

the  rednecks

Marty & G.

the redneck's my space http://www.myspace.com/martyg58

 

 Stills ; An illness I know to well!

To learn about Stills  http://www.stillsdisease.org/stills_info

If you find yourself in a hole, the first thing to do is stop diggin'.

 

In the old days a man who saved money was a miser; nowadays he's a wonder. 

~Author Unknown

 

" Taking my gun away because I might shoot someone is like cutting my tongue out

because I might yell `Fire!' in a crowded theater. "

-- Venetoklis

 

a government and its agents are under no general duty to provide public

services, such as police protection, to any particular individual citizen...

-- Warren v. District of Columbia, 444 A.2d 1 (D.C. App.181)

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Kirk

 one thing I have seen in my self is that once I was no longer working I some

how truned my nights and days around now I am up at any hour day or night some

times 24 hours at a time and sleep if I am lucky for 6 hour and go at it all

again . like you the only thing pills have done is help me to get to sleep but

never stay there all night . I do find that sitting up at night with no sounds

but the bugs out here is sothing at times .I do know when i go to moms and

here the sounds of a city well sleep if it comes is even less then normal no

matter what and let pain hit then just forget it so feel for ya and if ya find

some thing that works bottle it and sell it you will be rich belive me as there

are so many of us it is unreal

 

the  rednecks

Marty & G.

the redneck's my space http://www.myspace.com/martyg58

 

 Stills ; An illness I know to well!

To learn about Stills  http://www.stillsdisease.org/stills_info

If you find yourself in a hole, the first thing to do is stop diggin'.

 

In the old days a man who saved money was a miser; nowadays he's a wonder. 

~Author Unknown

 

" Taking my gun away because I might shoot someone is like cutting my tongue out

because I might yell `Fire!' in a crowded theater. "

-- Venetoklis

 

a government and its agents are under no general duty to provide public

services, such as police protection, to any particular individual citizen...

-- Warren v. District of Columbia, 444 A.2d 1 (D.C. App.181)

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  • 3 years later...

I have been seeing a little boy (3 1/2) for approximately 3 months for sensory

integration therapy. He has been doing very well but sleep continues to be a

problem. Mom states he sleeps for approximately 4 hours and then wakes up,

takes him 20 minutes of her comforting him to fall back asleep and then sleeps

for another 2 hours and wakes up. She says he moans/talks during the first 4

hours of sleep and has night terrors at times. Any thoughts?

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