Guest guest Posted February 6, 2001 Report Share Posted February 6, 2001 Hi Naomi, I'm really late in reading my email. responded to your question with a wonderful response. I couldn't have explained it any better! Re: question on the Cardio workouts...Hey ,Thanks all for your answers.....but one last question on a machine that has intensity1-20 is the " 10 " actually 20? and a 9 actually 18 and soon?I hope I make sense.Thanks again for your help.Naomi- Quote Link to comment Share on other sites More sharing options...
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