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Thanks everyone!!

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Thank you everyone for the kind words and the great welcome. I told the kids

about the idea to be on a video and they just laughed. Guess they do not feel

ready for that yet! :)

I think we are finally getting over the colds. Last week doing Tae Bo

basic about killed me. But yesterday it was not bad at all. Funny how being

able to breath helps!

I was reading an article on Covert 's site ( always liked him), and

he says that you should crosstrain. Like do Tae Bo (for example) 4 times a

week and jog 2 times. Hmm, on muddy days I am not sure what we would do about

that.

Well, anyway, thanks again for the great welcome.

Candace

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