Guest guest Posted March 1, 2001 Report Share Posted March 1, 2001 Hi, Bob! I noticed that you feel you overdo the vegetables and I'm wondering, what's wrong with extra veggies? Don't others out there allow themselves alot of veggies? (especially if they're green?) Thanks, (because I certainly have heaps and heaps of veggies when myu appetite is running rampant like this :-) from SC/FL Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 1, 2001 Report Share Posted March 1, 2001 Hi , My problem is not getting in 5 or 6 meals a day 'cause I'm just not that hungry and I tend to skip meals. So I'm gonna try cutting back on portion size so I will feel hungry and eat more often. Good Luck! Bob Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 4, 2001 Report Share Posted March 4, 2001 Bob, I just found this post! I'm sure someone has already posted to you that it is very important to get in six meals whether you feel hungry or not. If you have to, set an alarm to remind you when to eat for the first couple of weeks until your body gets used to it and craves food that often. When I began, I was horrified that I was going to " have " to eat that much and that often! Now....my body KNOWS when 2 1/2 to 3 hours have passed and it wants something GOOD! I love eating so often!! Sara Hi ,My problem is not getting in 5 or 6 meals a day 'cause I'm just not that hungry and I tend to skip meals. So I'm gonna try cutting back on portion size so I will feel hungry and eat more often.Good Luck!Bob Quote Link to comment Share on other sites More sharing options...
Guest guest Posted October 1, 2009 Report Share Posted October 1, 2009 Thank you to all who replied to my first post. The website I couldn't remember was the one you gave me, Len Porzio's. Thank you. I was relieved to know that a yeasty brew isn't bad for drinking and is full of B vitamins. I love this group and have learned so much from it. Keep up the good info. and entertainment. Good health and God's blessings to all of you! Meli Quote Link to comment Share on other sites More sharing options...
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