Guest guest Posted April 30, 2000 Report Share Posted April 30, 2000 Hi All, I have just taken my measurements after my first month seriously exercising after almost a year, I have only lost a 1/4 of an inch over all and I have gained a pound. However my lean body mass increased to 89 pounds and my body fat stayed at 23%. I tried to do a modified 21 day challenge of just exercising in some way shape or form but only made it to day 18. I started again last Monday and am still going strong! Thanks for all the motivation and I hope to have more time to participate in the next few months. Pat, who is has just finished the studio Basic and is going to go out and enjoy the sunshine while her three year old is still sleeping! Quote Link to comment Share on other sites More sharing options...
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