My GABA Experience

[Guest guest]

After reading the recent posts about GABA and its effect on increasingHGH with a 3 gr dose pre work out I decided to give it a try.My negative partner decided to give it a try as well as we often work outtogether, this is what we both experienced.We took the 3 gr of Gaba right before leaving home, it takes me about 10 minutes to walk to my gymand about 5 minutes to change.A) I always we start our morning work out with a 15 minutes warm up on elliptical machine,with GABA I was not able to complete the 15 minutes (my partner was) and in fact I had to stop for a couple of minutes after I was 8 minutes in, please note I often do afternoon all hour cardio with no problem. When I started working out

on chest I immediately realized I did not have good levels of energy but I initially though I was just having a bad day.Once We started our 3 sets of the second chest exercise it was clear I could not lift my usual weight and it was now impossible to complete 12 repetitions per set.As I moved to the third chest exercise my partner complained about feeling weak and by that time I was yawning often, it was clear at that point that the reason we both feel tired was the Gaba.We then started working on our back, by that time I was yawning no stop and I had to drop my weight to about half of what i usually lift/pull.C) As We left the gym our legs were feeling very heavy and I asked my partner if he wanted to go grab a burger for lunch,once at the diner I noticed that both of us were feeling unusually hungry, we did eat a lot but we were also

still feelingvery tired, low in energy and lethargic as well as more sore then usual after a work out.D) As we walked back home the sleepiness was gone as well as the strange over all feeling, and by the time we got to ourapartment and rested a bit we started feeling better but the tired feeling still persist after 5 hours as I am writing this.We are definitely on slow motion right now.In conclusion per our experience any benefits of a possible increase of HGH during a work out is totally wiped out but sleepiness and low energy levels,on the other hand as I did force myself to work out no matter what I now feel quite sore in spite of having lifted less then usual,how ever no matter the end results it is clearly not a fun experience or a fruitful one as it not an advantage to have less energyduring a work out.The question

is what ever it would be beneficial to take the Gaba at a different time, before going to sleep would seem the best time as we all have jobs and we need to be alert, I should also notice that by the time I left the gym I was not in anycondition to drive a car, that much I was effected.I will try tonight to take another 3 gr before bed to see if I wake up rested in the morning, or if the tired feelingpersist in spite of a night of sleep.If I wake up rested I will keep on taking the gaba for a month and half (to finish the jar) to see if a notice any effectsthat one would expect from HGH, like more body mass and less fat around the waist or water retention.Mark B

[Guest guest]

I wish more people sent reports like this one when they try something new...it would be so helpful for so many of us. I get tired of ready study results sometimes and crave anecdotal experiences! Thanks Mark. Regards, VergelPoWeRUSA.orgFrom: Mark B <markboothan@...> Vergel <nelsonvergel@...>; Pozhealth < >Sent: Sun, January 23, 2011 3:44:32 PMSubject: My GABA Experience

After reading the recent posts about GABA and its effect on increasingHGH with a 3 gr dose pre work out I decided to give it a try.My negative partner decided to give it a try as well as we often work outtogether, this is what we both experienced.We took the 3 gr of Gaba right before leaving home, it takes me about 10 minutes to walk to my gymand about 5 minutes to change.A) I always we start our morning work out with a 15 minutes warm up on elliptical machine,with GABA I was not able to complete the 15 minutes (my partner was) and in fact I had to stop for a couple of minutes after I was 8 minutes in, please note I often do afternoon all hour cardio with no problem. When I started working out

on chest I immediately realized I did not have good levels of energy but I initially though I was just having a bad day.Once We started our 3 sets of the second chest exercise it was clear I could not lift my usual weight and it was now impossible to complete 12 repetitions per set.As I moved to the third chest exercise my partner complained about feeling weak and by that time I was yawning often, it was clear at that point that the reason we both feel tired was the Gaba.We then started working on our back, by that time I was yawning no stop and I had to drop my weight to about half of what i usually lift/pull.C) As We left the gym our legs were feeling very heavy and I asked my partner if he wanted to go grab a burger for lunch,once at the diner I noticed that both of us were feeling unusually hungry, we did eat a lot but we were also

still feelingvery tired, low in energy and lethargic as well as more sore then usual after a work out.D) As we walked back home the sleepiness was gone as well as the strange over all feeling, and by the time we got to ourapartment and rested a bit we started feeling better but the tired feeling still persist after 5 hours as I am writing this.We are definitely on slow motion right now.In conclusion per our experience any benefits of a possible increase of HGH during a work out is totally wiped out but sleepiness and low energy levels,on the other hand as I did force myself to work out no matter what I now feel quite sore in spite of having lifted less then usual,how ever no matter the end results it is clearly not a fun experience or a fruitful one as it not an advantage to have less energyduring a work out.The question

is what ever it would be beneficial to take the Gaba at a different time, before going to sleep would seem the best time as we all have jobs and we need to be alert, I should also notice that by the time I left the gym I was not in anycondition to drive a car, that much I was effected.I will try tonight to take another 3 gr before bed to see if I wake up rested in the morning, or if the tired feelingpersist in spite of a night of sleep.If I wake up rested I will keep on taking the gaba for a month and half (to finish the jar) to see if a notice any effectsthat one would expect from HGH, like more body mass and less fat around the waist or water retention.Mark B

[Guest guest]

I made the original post about GABA, having taken it at night for sleep. I would never attempt to take it during the day. Mark, I would love to know how it works for you after taking it at night. Jeff

From: Mark B <markboothan@...>Subject: My GABA Experience" Vergel" <nelsonvergel@...>, "Pozhealth" < >Date: Sunday, January 23, 2011, 4:44 PM

After reading the recent posts about GABA and its effect on increasing

HGH with a 3 gr dose pre work out I decided to give it a try.

My negative partner decided to give it a try as well as we often work out

together, this is what we both experienced.

We took the 3 gr of Gaba right before leaving home, it takes me about 10 minutes to walk to my gym

and about 5 minutes to change.

A) I always we start our morning work out with a 15 minutes warm up on elliptical machine,

with GABA I was not able to complete the 15 minutes (my partner was) and in fact I had to stop for a couple of minutes after

I was 8 minutes in, please note I often do afternoon all hour cardio with no problem.

When I started working out on chest I immediately realized I did not have good levels of energy

but I initially though I was just having a bad day.

Once We started our 3 sets of the second chest exercise it was clear I could not lift my usual weight and it was

now impossible to complete 12 repetitions per set.

As I moved to the third chest exercise my partner complained about feeling weak and by that time I was

yawning often, it was clear at that point that the reason we both feel tired was the Gaba.

We then started working on our back, by that time I was yawning no stop and I had to drop my weight to about

half of what i usually lift/pull.

C) As We left the gym our legs were feeling very heavy and I asked my partner if he wanted to go grab a burger for lunch,

once at the diner I noticed that both of us were feeling unusually hungry, we did eat a lot but we were also still feeling

very tired, low in energy and lethargic as well as more sore then usual after a work out.

D) As we walked back home the sleepiness was gone as well as the strange over all feeling, and by the time we got to our

apartment and rested a bit we started feeling better but the tired feeling still persist after 5 hours as I am writing this.

We are definitely on slow motion right now.

In conclusion per our experience any benefits of a possible increase of HGH during a work out is totally wiped out but sleepiness

and low energy levels,

on the other hand as I did force myself to work out no matter what I now feel quite sore in spite of having lifted less then usual,

how ever no matter the end results it is clearly not a fun experience or a fruitful one as it not an advantage to have less energy

during a work out.

The question is what ever it would be beneficial to take the Gaba at a different time, before going to sleep would seem the

best time as we all have jobs and we need to be alert, I should also notice that by the time I left the gym I was not in any

condition to drive a car, that much I was effected.

I will try tonight to take another 3 gr before bed to see if I wake up rested in the morning, or if the tired feeling

persist in spite of a night of sleep.

If I wake up rested I will keep on taking the gaba for a month and half (to finish the jar) to see if a notice any effects

that one would expect from HGH, like more body mass and less fat around the waist or water retention.

Mark B