Re: alpha theta sound combinations

[Guest guest]

I rip music to my computer and play it thru an " Audio player " object. Sometimes

I play light classical or chants, but most often I take advantage of the

hpnagogic state and use meditation/affirmation CDs like " healthjourneys " stop

smoking, ease pain...

Bill

>

> I was just wondering what combination of sounds others are using in the Alpha

Theta design. I have done the chant with ocean sounds but some of my clients

don't like the chant sounds. Am wondering what combination others have found to

be pleasant and effective? Also wondering if anyone can reccomend some relaxing,

meditative music CDs or downloads. Thanks for the input. Always so helpful to

hear from others.

>

[Guest guest]

I use a combination of waves and a babbling brook. The volumes of each change

as ratio of alpha to theta changes. The brook is linked to alpha/theta ratio,

waves to theta/alpha. If alpha is higher than theta the brook is louder; If

theta is greater than alpha then the waves are louder. I based this on

Gruzelier's protocol used with musicians.

On Apr 16, 2012, at 4:22 PM, Joan Vonniessen wrote:

> I was just wondering what combination of sounds others are using in the Alpha

Theta design. I have done the chant with ocean sounds but some of my clients

don't like the chant sounds. Am wondering what combination others have found to

be pleasant and effective? Also wondering if anyone can reccomend some relaxing,

meditative music CDs or downloads. Thanks for the input. Always so helpful to

hear from others.

>

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[Guest guest]

Thank you for you suggestions. Helpful!