Re: nIR Heg and adverse reactions

[Guest guest]

Thank you, Dan for your explantion. I haven't seen this phenomenon yet but will

know how to hanle it when I do.

Mike

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> > > > > > > > Dear Pete and Listmates,

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> > > > > > > > My wife and I who are in our 60's are doing Heg to enhance our

cognition,

> > > > > > > > e.g. attention, concentration, memory, alertness, etc. We've

had about 10

> > > > > > > > sessions so far. We are doing the standard sites for nIR and

rotate sites

> > > > > > > > each session. We started out at 4 mins. per site and worked up

to 6 mins.

> > > > > > > > per site, twice per week. I've been doing fine, buy my wife

started

> > > > > > > > experiencing irritability and headaches briefly. So I reduced

her sessions

> > > > > > > > to 5 mins. each site, once a week. After a couple of sessions

on this new

> > > > > > > > schedule, she experienced irritablity for the entire day and

then woke up

> > > > > > > > in the middle of the night without going back to sleep for one

and one half

> > > > > > > > hours, preoccupied with a strong since of hostility and

irritability that

> > > > > > > > scared her. She has not experienced this level of emotion since

she was

> > > > > > > > much younger when her life was not going well at all. This

appears to be a

> > > > > > > > sort of abreation that I haven't heard of with Heg unlike what

can occur

> > > > > > > > with EEG ( alpha/Theta.)

> > > > > > > >

> > > > > > > > Has any one else experienced such a reaction with Heg? What do

you make

> > > > > > > > of such a reaction with Heg?

> > > > > > > >

> > > > > > > > How can I guard against any further reactions of this nature?

Reduce the

> > > > > > > > time and frequency of sessions further? Forego further Heg?

> > > > > > > >

> > > > > > > > I appreciate any reponses and opinions.

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> > > > > > > > Mike

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