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alpha peak frequency training

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I have a client with alpha peak frequency of 11-12 Hz.

 

What is the best way to train so that the peak frequency shifts downward toward 10 Hz.

 

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Dr. R. , Ph.D., C.Psych.BCIA - BCN (Board Certified in Neurofeedback)ABPP (Board Certified in Cognitive and Behavioral Psychology)Psychologist and Associate Clinical Professor

Department of Psychiatry and Behavioral Neurosciences

G. DeGroote School of MedicineMcMaster University7 Cheval DriveGrimsby, OntarioL3M 4P3905-512-8731www.hamiltonpsychologist.ca

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