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Constipation was Re: Aspergers and bathroom issues

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Chronic constipation can be corrected with both diet

and more water, 1 ltr for every 50 lbs in body weight.

Rotating whole grains, less sugar and more fresh and

raw vegetables. Water is the most important. The body

detoxes with water and lubricates the body. Essential

oils are also a huge benefit. Less red meat as the

body has a hard time digesting red meat.

Kernan

Quantum Biofeedback Therapist

Theta Practitioner/ Medical Intuitive

www.quantumassociatesoftuah.com

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