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Re: Superman-ideas?

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Hi Superman, Thanks for the feedback. I had been moving. I try to go to the gym

daily. I am still experimenting with that. At first I did 30 min of cardio and

30 of weights-too tired. So now I do 10 minutes of cardio and 20 minutes of

weights-feels more manageable in terms of fatigue. Maybe its my diet? I eat

organic whole grain cereal for breakfast, a meal drink(hi protein) for lunch and

a light dinner-yogurt, cereal, sometimes other stuff like fish, etc.and a

bedtime snack(bagel or something like it.) With the drop in my apetite I have an

odd aversion to vegies! I drink a lot of coffee for the fatigue and to take the

edge off my apetite. I also take lots of vitamins and drink water. Like I said

my weights stable, but I'm growing! Suggestions?

Re: disability for Lynn

> >

> >

> >

> >

> > ----- Original Message -----

> > From: " Lynn Dudenhoefer " <lynndude@...>

> > I lost my job

> > > in September but have not worked since last April as I have been too

>sick.

> > > My Cobra runs out in 10 months.

> >

> >

> >

> >

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> nessa,

when did you start with the loss of appetite?

I started last week off and on and for the past three days have been

forcing down like one mmeal aday...beleive me this is not typical!!!lol I

thought it was the atkins at first but now ...idon't nkow

>

>

>

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Hi , I think I started loosing the apetite somewhere between 8 and 6 of

prednisone. I still get hungry occasionally, but most days, I can " forget " to

eat. Like at 3 in the afternoon, I'll be trying to remember if I ate lunch-not

me! And I used to live on salad-now, my stomach turns when I think about it.

Very strange. I'm sure its med related. I don't worry about it, I get bummed

though cause I thought I'd loose mega weight! Wrong! My butt is so big we could

have a tea party on it (while I'm standing!) LOL. I think 's ideas are good

ones-I'm going to try to alter what I'm eating-of course all I want is carbs!

Maybe a modified Atkins type thing. Forgive me, I'm sure you've said this- but

where are things at with your meds-could it be related?

Re: Superman-ideas?

> nessa,

when did you start with the loss of appetite?

I started last week off and on and for the past three days have been

forcing down like one mmeal aday...beleive me this is not typical!!!lol I

thought it was the atkins at first but now ...idon't nkow

>

>

>

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>

> right,

My big thing was to get off the sugar crutch. I was rewarding myself for

survivng a day of pain by eating a cadbury creme egg at bedtime...I still

have a bout 30 of them in the house but havent really been tempted since I

got off the carbs. I can't do this for life. I know it wont be good for

me, but if I could just take off 50lbs...lol...oh that is life...lol I have

intent to excercise but after working full time and dealing with the guys I

am ready to crash. I excercised more whe ni was on higher pred levels. I

don't know...day to day...

>

>

> Its a good kick start diet, but health wise (not so much). & nbsp; The

> large amounts of protein are good for someone & nbsp; who trains hard,

> but for those of us on medication it just adds to the liver

> stress. & nbsp; Protein is good, but a wide variety of food is so much

> healthier. & nbsp; You have to drink A BUNCH of water when on atkins to

> help the liver process all of the protein.

>

> The 6 lbs quick is a defin result of Atkins. & nbsp; A good, healthy

> liftime diet is the Goldberg a diet or the sugar busters. & nbsp;

> Nothin too fancy, and they both have good and bad but they are

> probably the healthiest all around.

>

> The key is portion control, no refined sugars or carbs.

> Portion control is best achieved by eating (now don't laugh) 5-6 small

> meals a day. & nbsp; a piece of fruit and a cup of low fat cottage

> cheese for exampl can be a meal. & nbsp; doesn't sound like a bunch of

> food but when you know you are going to eat 2.5 to 3 hrs later its

> plenty.

>

> This also helps with controling insulin spikes (a key concept Im sure

> you know in the atkins diet)

> insulin spikes can contribute to the carb cravings, as well as energy

> highs and lows.

> This is explained in detail in the carbohydrate addicts diet book.

>

> I'm not big on diets, but they all give you a little piece of the

> puzzle so you can put it together and create your own healthy eating

> style.

>

> & gt;From: & lt;cynthia@... & gt;

> & gt;Reply-Stillsdisease

> & gt;Stillsdisease

> & gt;Subject: Re: Superman-ideas?

> & gt;Date: Wed, 7 May 2003 09:52:09 -0700 (PDT)

> & gt;

> & gt; & gt;

> & gt; & gt; Still not sure yet. & nbsp; The geting off carbs made dieting

> easier for me, & gt;esp. since now i have seemed to have lost my

> appetite. & nbsp; I have had a lot of & gt;stomach pain and dont know if

> it is stills or the whining for a piece of & gt;bread...lol..I lost 6

> lbs quick but nothing since, it has only been a week & gt;and a day

> since i started. & nbsp; Energy is up... & quot;need & quot; for sweets so

> extremely & gt;manageable right now!!

> & gt;I don't know. & nbsp; Kind of just going day to day. & nbsp; Whatdo you

> think about it ? & gt; & gt;

> & gt; & gt;

> & gt; & gt;

> & gt;

> & gt;

>

> _________________________________________________________________

> MSN 8 helps eliminate e-mail viruses. Get 2 months FREE*. & nbsp;

> http://join.msn.com/?page=features/virus

>

>

>

>

>

>

>

>

>

>

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, Ummmm...the cadbury diet, interesting:)! I tried the Atkens lost 6lbs

then started gaining and I didn't feel great on it. Maybe because I wasn't

drinking enough water. I don't know how you can work FT and excercise and care

for the kids! I'm up to 20 hours per week and need to work more financially but

don't think I can take care of my health if I work more. I may have though, but

I'll put it off as long as possible. How much have you lost onthe atkins?

Re: Superman-ideas?

> & gt;Date: Wed, 7 May 2003 09:52:09 -0700 (PDT)

> & gt;

> & gt; & gt;

> & gt; & gt; Still not sure yet. & nbsp; The geting off carbs made dieting

> easier for me, & gt;esp. since now i have seemed to have lost my

> appetite. & nbsp; I have had a lot of & gt;stomach pain and dont know if

> it is stills or the whining for a piece of & gt;bread...lol..I lost 6

> lbs quick but nothing since, it has only been a week & gt;and a day

> since i started. & nbsp; Energy is up... & quot;need & quot; for sweets so

> extremely & gt;manageable right now!!

> & gt;I don't know. & nbsp; Kind of just going day to day. & nbsp; Whatdo you

> think about it ? & gt; & gt;

> & gt; & gt;

> & gt; & gt;

> & gt;

> & gt;

>

> _________________________________________________________________

> MSN 8 helps eliminate e-mail viruses. Get 2 months FREE*. & nbsp;

> http://join.msn.com/?page=features/virus

>

>

>

>

>

>

>

>

>

>

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Guest guest

Carnation Brk Fst drinks are loaded with refined sugar and too many carbs.

youd be better off eating some egg whites, a piece of fruit and 1 cup of low

fat or skim milk. Less calories more nutrients. You have to eat. even if

it is one egg, a half an apple (eat the other half in an hour) things like

that. Keep the metabolism going.

exercise can consist of walking, or somthing even easier then that, sit in a

chair and rasie your left foot off the ground then your right and so on for

1 minute and rest a minute and repeat for 20 min or so while you watch TV.

In a week or so increase the exercise time to 130min and rest time drop to

30 sec. things like that. What Im saying is do whatever you can do to burn

some calories. Doing anything will make you feel better and results will

come.

SM

>From: Kelleyak32@...

>Reply-Stillsdisease

>Stillsdisease

>Subject: Re: Superman-ideas?

>Date: Wed, 7 May 2003 17:36:39 EDT

>

>okay Superman. What about when you have no appetite at all? In the

>morning

>I end up doing the Carnation Instant Breakfast, so I can get some nutrients

>and also to take my meds. But since I have started the MTX and mixed with

>the Topomax at night I have no appetite at all. In the last 6 weeks I have

>dropped 20 lbs, I did need it, but I am in so much pain during this time I

>am

>unable to do any kind of excercise to tighten or tone, :(. You seem so

>good

>at this, so help oh might one, lol.. Kelley in Colorado

>

>

>

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Throw those eggs away!!! get all that stuff out of the house. If it isn't

around you can't eat it.

I work about 13-14 hrs a day. I get up around 0500 and workout from

0530-0730 and then go right to work.

The early workout helps me with energy for the rest of the day, its the best

time to train to burn fat, and I have less pain in the mornings.

Reward yourself with a walk, or a movie or send me an email :-)

Sm

>From: <cynthia@...>

>Reply-Stillsdisease

>Stillsdisease

>Subject: Re: Superman-ideas?

>Date: Wed, 7 May 2003 10:31:51 -0700 (PDT)

>

> >

> > right,

>

>My big thing was to get off the sugar crutch. I was rewarding myself for

>survivng a day of pain by eating a cadbury creme egg at bedtime...I still

>have a bout 30 of them in the house but havent really been tempted since I

>got off the carbs. I can't do this for life. I know it wont be good for

>me, but if I could just take off 50lbs...lol...oh that is life...lol I have

>intent to excercise but after working full time and dealing with the guys I

>am ready to crash. I excercised more whe ni was on higher pred levels. I

>don't know...day to day...

>

>

> >

> >

> > Its a good kick start diet, but health wise (not so much). & nbsp; The

> > large amounts of protein are good for someone & nbsp; who trains hard,

> > but for those of us on medication it just adds to the liver

> > stress. & nbsp; Protein is good, but a wide variety of food is so much

> > healthier. & nbsp; You have to drink A BUNCH of water when on atkins to

> > help the liver process all of the protein.

> >

> > The 6 lbs quick is a defin result of Atkins. & nbsp; A good, healthy

> > liftime diet is the Goldberg a diet or the sugar busters. & nbsp;

> > Nothin too fancy, and they both have good and bad but they are

> > probably the healthiest all around.

> >

> > The key is portion control, no refined sugars or carbs.

> > Portion control is best achieved by eating (now don't laugh) 5-6 small

> > meals a day. & nbsp; a piece of fruit and a cup of low fat cottage

> > cheese for exampl can be a meal. & nbsp; doesn't sound like a bunch of

> > food but when you know you are going to eat 2.5 to 3 hrs later its

> > plenty.

> >

> > This also helps with controling insulin spikes (a key concept Im sure

> > you know in the atkins diet)

> > insulin spikes can contribute to the carb cravings, as well as energy

> > highs and lows.

> > This is explained in detail in the carbohydrate addicts diet book.

> >

> > I'm not big on diets, but they all give you a little piece of the

> > puzzle so you can put it together and create your own healthy eating

> > style.

> >

> > & gt;From: & lt;cynthia@... & gt;

> > & gt;Reply-Stillsdisease

> > & gt;Stillsdisease

> > & gt;Subject: Re: Superman-ideas?

> > & gt;Date: Wed, 7 May 2003 09:52:09 -0700 (PDT)

> > & gt;

> > & gt; & gt;

> > & gt; & gt; Still not sure yet. & nbsp; The geting off carbs made dieting

> > easier for me, & gt;esp. since now i have seemed to have lost my

> > appetite. & nbsp; I have had a lot of & gt;stomach pain and dont know if

> > it is stills or the whining for a piece of & gt;bread...lol..I lost 6

> > lbs quick but nothing since, it has only been a week & gt;and a day

> > since i started. & nbsp; Energy is up... & quot;need & quot; for sweets so

> > extremely & gt;manageable right now!!

> > & gt;I don't know. & nbsp; Kind of just going day to day. & nbsp; Whatdo you

> > think about it ? & gt; & gt;

> > & gt; & gt;

> > & gt; & gt;

> > & gt;

> > & gt;

> >

> > _________________________________________________________________

> > MSN 8 helps eliminate e-mail viruses. Get 2 months FREE*. & nbsp;

> > http://join.msn.com/?page=features/virus

> >

> >

> >

> >

> >

> >

> >

> >

> >

> >

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Guest guest

> You are somethin else !! I am so glad you found us!! I am better

having the eggs there though, because the nI can say to myself... " do you

want them? you can have one , they are right there you just need to wait 5

minutes before you do and during that 5 minutes you need to take deep

breaths.. " lol. I haven't wanted one yet!!!

>

I shall be proud to email you with my good girl updates, but you in turn

need to whine a tad if need be...got it?

>

>

>

> Throw those eggs away!!! & nbsp; get all that stuff out of the

> house. & nbsp; If it isn't around you can't eat it.

>

> I work about 13-14 hrs a day. & nbsp; I get up around 0500 and workout

> from 0530-0730 and then go right to work.

> The early workout helps me with energy for the rest of the day, its the

> best time to train to burn fat, and I have less pain in the mornings.

>

> Reward yourself with a walk, or a movie or send me an email :-)

>

> Sm

>

> & gt;From: & lt;cynthia@... & gt;

> & gt;Reply-Stillsdisease

> & gt;Stillsdisease

> & gt;Subject: Re: Superman-ideas?

> & gt;Date: Wed, 7 May 2003 10:31:51 -0700 (PDT)

> & gt;

> & gt; & gt;

> & gt; & gt; right,

> & gt;

> & gt;My big thing was to get off the sugar crutch. & nbsp; I was rewarding

> myself for & gt;survivng a day of pain by eating a cadbury creme egg at

> bedtime...I still & gt;have a bout 30 of them in the house but havent

> really been tempted since I & gt;got off the carbs. & nbsp; I can't do

> this for life. & nbsp; I know it wont be good for & gt;me, but if I could

> just take off 50lbs...lol...oh that is life...lol I have & gt;intent to

> excercise but after working full time and dealing with the guys I

> & gt;am ready to crash. & nbsp; I excercised more whe ni was on higher

> pred levels. & nbsp; I & gt;don't know...day to day...

> & gt;

> & gt;

> & gt; & gt;

> & gt; & gt;

> & gt; & gt; Its a good kick start diet, but health wise (not so

> much). & amp;nbsp; The & gt; & gt; large & nbsp; amounts of protein are good

> for someone & amp;nbsp; who trains hard, & gt; & gt; but for those of & nbsp;

> us on medication it just adds to the liver & gt; & gt; stress. & amp;nbsp;

> Protein is good, but a & nbsp; wide variety of food is so much & gt; & gt;

> healthier. & amp;nbsp; You have to drink A BUNCH of & nbsp; water when on

> atkins to & gt; & gt; help the liver process all of the protein.

> & gt; & gt;

> & gt; & gt; The 6 lbs quick is a defin result of Atkins. & amp;nbsp; A

> good, healthy & gt; & gt; liftime diet & nbsp; is the Goldberg a diet

> or the sugar busters. & amp;nbsp; & gt; & gt; Nothin too fancy, and

> they & nbsp; both have good and bad but they are & gt; & gt; probably the

> healthiest all around.

> & gt; & gt;

> & gt; & gt; The key is portion control, no refined sugars or carbs.

> & gt; & gt; Portion control is best achieved by eating (now don't laugh)

> 5-6 small & gt; & gt; meals & nbsp; a day. & amp;nbsp; a piece of fruit and a

> cup of low fat cottage & gt; & gt; cheese for exampl can & nbsp; be a

> meal. & amp;nbsp; doesn't sound like a bunch of & gt; & gt; food but when

> you know you are & nbsp; going to eat 2.5 to 3 hrs later its & gt; & gt;

> plenty.

> & gt; & gt;

> & gt; & gt; This also helps with controling insulin spikes (a key concept

> Im sure & gt; & gt; you & nbsp; know in the atkins diet)

> & gt; & gt; insulin spikes can contribute to the carb cravings, as well

> as energy & gt; & gt; highs & nbsp; and lows.

> & gt; & gt; This is explained in detail in the carbohydrate addicts diet

> book. & gt; & gt;

> & gt; & gt; I'm not big on diets, but they all give you a little piece of

> the & gt; & gt; puzzle so & nbsp; you can put it together and create your

> own healthy eating & gt; & gt; style.

> & gt; & gt;

> & gt; & gt; & amp;gt;From: & amp;lt;cynthia@... & amp;gt;

> & gt; & gt; & amp;gt;Reply-Stillsdisease

> & gt; & gt; & amp;gt;Stillsdisease

> & gt; & gt; & amp;gt;Subject: Re: Superman-ideas?

> & gt; & gt; & amp;gt;Date: Wed, 7 May 2003 09:52:09 -0700 (PDT)

> & gt; & gt; & amp;gt;

> & gt; & gt; & amp;gt; & amp;gt;

> & gt; & gt; & amp;gt; & amp;gt; Still not sure yet. & amp;nbsp; The geting

> off carbs made dieting & gt; & gt; easier for me, & amp;gt;esp. since now

> i have seemed to have lost my & gt; & gt; appetite. & amp;nbsp; I have had

> a lot of & amp;gt;stomach pain and dont know if & gt; & gt; it is stills

> or the whining for a piece of & amp;gt;bread...lol..I lost 6 & gt; & gt;

> lbs quick but nothing since, it has only been a week & amp;gt;and a day

> & gt; & gt; since i started. & amp;nbsp; Energy is

> up... & amp;quot;need & amp;quot; for sweets so & gt; & gt; extremely

> & amp;gt;manageable right now!!

> & gt; & gt; & amp;gt;I don't know. & amp;nbsp; Kind of just going day to

> day. & amp;nbsp; Whatdo you & gt; & gt; think about it ? & amp;gt; & amp;gt;

> & gt; & gt; & amp;gt; & amp;gt;

> & gt; & gt; & amp;gt; & amp;gt;

> & gt; & gt; & amp;gt;

> & gt; & gt; & amp;gt;

> & gt; & gt;

> & gt; & gt;

> _________________________________________________________________ & gt;

> & gt; MSN 8 helps eliminate e-mail viruses. Get 2 months

> FREE*. & amp;nbsp; & gt; & gt; http://join.msn.com/?page=features/virus

> & gt; & gt;

> & gt; & gt;

> & gt; & gt;

> & gt; & gt;

> & gt; & gt;

> & gt; & gt;

> & gt; & gt;

> & gt; & gt;

> & gt; & gt;

> & gt; & gt;

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Guest guest

> As of today hun, it is 7.5 lbs and it has been a week and 2 days. Like

I said, I can't live like this but I need a good jump start. Please

remember that I am not { thankGod!!} assick asa lot of you. I hurt daily

but can take the edge off with tylenol and can hanmdle it, I do nap a lot

and go to bed when the kids do usually, so ..just keep that in mind. If I

kept dwelling on what over there can do and I can't I would go

mad!!!! We are all in different places yet all here for each other. You do

what you can...and thats all you can ask of yourself. Besides being

flippin Sunshine helps me too...yes I do get nauseated by my own

perkines at times...lol...the stills part of me says " oh bugger off! "

numerous times a weak but I try and give it a high heel in the forehead and

we seem to do ok...

lol

Here if you need me!

>

>

>

> , Ummmm...the cadbury diet, interesting:)! & nbsp; I tried the

> Atkens lost 6lbs then started gaining and I didn't feel great on it.

> Maybe because I wasn't drinking enough water. I don't know how you can

> work FT and excercise and care for the kids! I'm up to 20 hours per

> week and need to work more financially but don't think I can take care

> of my health if I work more. I may have though, but I'll put it off as

> long as possible. How much have you lost onthe atkins? & nbsp;

>

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OK I'll whine. Maybe one time a month.

sm

>From: <cynthia@...>

>Reply-Stillsdisease

>Stillsdisease

>Subject: Re: Superman-ideas?

>Date: Thu, 8 May 2003 06:18:42 -0700 (PDT)

>

> > You are somethin else !! I am so glad you found us!! I am better

>having the eggs there though, because the nI can say to myself... " do you

>want them? you can have one , they are right there you just need to wait 5

>minutes before you do and during that 5 minutes you need to take deep

>breaths.. " lol. I haven't wanted one yet!!!

> >

>

>I shall be proud to email you with my good girl updates, but you in turn

>need to whine a tad if need be...got it?

>

>

> >

> >

> >

> > Throw those eggs away!!! & nbsp; get all that stuff out of the

> > house. & nbsp; If it isn't around you can't eat it.

> >

> > I work about 13-14 hrs a day. & nbsp; I get up around 0500 and workout

> > from 0530-0730 and then go right to work.

> > The early workout helps me with energy for the rest of the day, its the

> > best time to train to burn fat, and I have less pain in the mornings.

> >

> > Reward yourself with a walk, or a movie or send me an email :-)

> >

> > Sm

> >

> > & gt;From: & lt;cynthia@... & gt;

> > & gt;Reply-Stillsdisease

> > & gt;Stillsdisease

> > & gt;Subject: Re: Superman-ideas?

> > & gt;Date: Wed, 7 May 2003 10:31:51 -0700 (PDT)

> > & gt;

> > & gt; & gt;

> > & gt; & gt; right,

> > & gt;

> > & gt;My big thing was to get off the sugar crutch. & nbsp; I was rewarding

> > myself for & gt;survivng a day of pain by eating a cadbury creme egg at

> > bedtime...I still & gt;have a bout 30 of them in the house but havent

> > really been tempted since I & gt;got off the carbs. & nbsp; I can't do

> > this for life. & nbsp; I know it wont be good for & gt;me, but if I could

> > just take off 50lbs...lol...oh that is life...lol I have & gt;intent to

> > excercise but after working full time and dealing with the guys I

> > & gt;am ready to crash. & nbsp; I excercised more whe ni was on higher

> > pred levels. & nbsp; I & gt;don't know...day to day...

> > & gt;

> > & gt;

> > & gt; & gt;

> > & gt; & gt;

> > & gt; & gt; Its a good kick start diet, but health wise (not so

> > much). & amp;nbsp; The & gt; & gt; large & nbsp; amounts of protein are good

> > for someone & amp;nbsp; who trains hard, & gt; & gt; but for those of & nbsp;

> > us on medication it just adds to the liver & gt; & gt; stress. & amp;nbsp;

> > Protein is good, but a & nbsp; wide variety of food is so much & gt; & gt;

> > healthier. & amp;nbsp; You have to drink A BUNCH of & nbsp; water when on

> > atkins to & gt; & gt; help the liver process all of the protein.

> > & gt; & gt;

> > & gt; & gt; The 6 lbs quick is a defin result of Atkins. & amp;nbsp; A

> > good, healthy & gt; & gt; liftime diet & nbsp; is the Goldberg a diet

> > or the sugar busters. & amp;nbsp; & gt; & gt; Nothin too fancy, and

> > they & nbsp; both have good and bad but they are & gt; & gt; probably the

> > healthiest all around.

> > & gt; & gt;

> > & gt; & gt; The key is portion control, no refined sugars or carbs.

> > & gt; & gt; Portion control is best achieved by eating (now don't laugh)

> > 5-6 small & gt; & gt; meals & nbsp; a day. & amp;nbsp; a piece of fruit and a

> > cup of low fat cottage & gt; & gt; cheese for exampl can & nbsp; be a

> > meal. & amp;nbsp; doesn't sound like a bunch of & gt; & gt; food but when

> > you know you are & nbsp; going to eat 2.5 to 3 hrs later its & gt; & gt;

> > plenty.

> > & gt; & gt;

> > & gt; & gt; This also helps with controling insulin spikes (a key concept

> > Im sure & gt; & gt; you & nbsp; know in the atkins diet)

> > & gt; & gt; insulin spikes can contribute to the carb cravings, as well

> > as energy & gt; & gt; highs & nbsp; and lows.

> > & gt; & gt; This is explained in detail in the carbohydrate addicts diet

> > book. & gt; & gt;

> > & gt; & gt; I'm not big on diets, but they all give you a little piece of

> > the & gt; & gt; puzzle so & nbsp; you can put it together and create your

> > own healthy eating & gt; & gt; style.

> > & gt; & gt;

> > & gt; & gt; & amp;gt;From: & amp;lt;cynthia@... & amp;gt;

> > & gt; & gt; & amp;gt;Reply-Stillsdisease

> > & gt; & gt; & amp;gt;Stillsdisease

> > & gt; & gt; & amp;gt;Subject: Re: Superman-ideas?

> > & gt; & gt; & amp;gt;Date: Wed, 7 May 2003 09:52:09 -0700 (PDT)

> > & gt; & gt; & amp;gt;

> > & gt; & gt; & amp;gt; & amp;gt;

> > & gt; & gt; & amp;gt; & amp;gt; Still not sure yet. & amp;nbsp; The geting

> > off carbs made dieting & gt; & gt; easier for me, & amp;gt;esp. since now

> > i have seemed to have lost my & gt; & gt; appetite. & amp;nbsp; I have had

> > a lot of & amp;gt;stomach pain and dont know if & gt; & gt; it is stills

> > or the whining for a piece of & amp;gt;bread...lol..I lost 6 & gt; & gt;

> > lbs quick but nothing since, it has only been a week & amp;gt;and a day

> > & gt; & gt; since i started. & amp;nbsp; Energy is

> > up... & amp;quot;need & amp;quot; for sweets so & gt; & gt; extremely

> > & amp;gt;manageable right now!!

> > & gt; & gt; & amp;gt;I don't know. & amp;nbsp; Kind of just going day to

> > day. & amp;nbsp; Whatdo you & gt; & gt; think about it ? & amp;gt; & amp;gt;

> > & gt; & gt; & amp;gt; & amp;gt;

> > & gt; & gt; & amp;gt; & amp;gt;

> > & gt; & gt; & amp;gt;

> > & gt; & gt; & amp;gt;

> > & gt; & gt;

> > & gt; & gt;

> > _________________________________________________________________ & gt;

> > & gt; MSN 8 helps eliminate e-mail viruses. Get 2 months

> > FREE*. & amp;nbsp; & gt; & gt; http://join.msn.com/?page=features/virus

> > & gt; & gt;

> > & gt; & gt;

> > & gt; & gt;

> > & gt; & gt;

> > & gt; & gt;

> > & gt; & gt;

> > & gt; & gt;

> > & gt; & gt;

> > & gt; & gt;

> > & gt; & gt;

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