Guest guest Posted January 7, 2010 Report Share Posted January 7, 2010 I'm getting over some of my soreness now (JM's No More Trouble Zones). Yeah, I probably shouldve started out slower but I went for the complete workout. What would y'all recommend for today? I did Weight Loss Yoga by Bob Greene yesterday. I was too sore to hold positions too long. Is it too early to do some more strength exercises? Or do some cardio? Suggestions? *****You receive, In that which you believe**** *******The Queen's iPhone******* Quote Link to comment Share on other sites More sharing options...
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