Re: Re: Re-introducing myself....

[Guest guest]

Thanks a.....its nice to come out of "lurkdom" and participate. I've learned so much from just reading the groups posts over the years!!!!

Andie

From: a <paulajfrey@...> Sent: Wed, December 30, 2009 12:56:47 AMSubject: Re: Re-introducing myself....

Hi Andie! Glad to see your post! 40lbs is amazing!a>> Hey everyone, I'm a long time lurker and haven't posted much at all, but I read the messages on a daily basis and decided it was time that I participated. I'm 54 years old, married with a 23 year old son and I currently live in Fort Saskatchewan, Alberta Canada where my husband and I both work. We own a home in Fort McMurray, Alberta and also have a retirement home in Comox on Vancouver Island in BC. We work in the construction industry and go where the work is, hence the home in McMurray which we are trying to sell. I've been working out for the last 10 years or so with DVDs and I'm currently doing a lot of circuit training (Jillian's 30 day shred, NMTZ

type workouts, with 2 heavy weight days per week currently using Cathe's Gym Styles and Slow and Heavy. I use kettlebells, clubbells and TRX and I love to try all the new items that have been flooding the market in the last couple of years. I'm 5'1" and 108lbs and I have lost 40lbs over the last couple of years, but its been quite a struggle to keep the weight off while going through menopause. I think thats enough information for now but I'm hoping to be a regular participant in your group. I posted a couple of photos just so you have a face to go with the name.....> Andie>

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