Guest guest Posted November 6, 2009 Report Share Posted November 6, 2009 I had a hard time deciding what to do today. I ended up settling with 's mat workout. I liked it a lot, but would have liked better cuing that is for certain. Her cuing is basically non-existant. This one has some great music in it though and it's pretty hard. I did hate the standing ab section though. I don't think I will ever do that part again. I couldn't tell what she was doing and I felt it was just a waste of my time for that reason. I got my arms toasted with the upper body work, but 90% of that was shoulders, maybe I would have felt it more in the rest of my arm if I didn't have to break so much! Holy cow! I had some major lactic acid buildup going on!! I might give this a try very soon again. I had a lot of interruptions this morning with it, and it was hard to get a great feel with it, in the beginning anyway.Darcy Quote Link to comment Share on other sites More sharing options...
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