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Re: 's Wed. exercise

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Good for you for getting that workout done first!!! Happy Thanksgiving!On Wed, Nov 25, 2009 at 12:25 PM, Navarro <navarrosarah@...> wrote:

Well yesterday I had decided to clean house first instead of working out so of course then I never did get to my workout.  This morning I knew I had to do my workout first or it would happen again.  I went with Austin Blast Away the Pounds Indoor walk.  I love to do the ones but had not tried this before.  It is 3 seperate one mile walks.  I did all three of them.  I didn't like it as much as Sansone as seems to switch into something else without saying so until she's already doing it.  I did however really like the last mile which is done with light hand weights.  This is what I need as I have zero upper body strength.  She also did a very long stretch session afterward which looked nice but I didn't do because it required a chair and I didn't have one handy but I will definitely do it next time.  I will do this one again as a change of pace,  but to me not as good as the walk away the pounds ones.  I have already done a bunch of housework today and still have more to do tomorrow.  I am boiling some potatoes and eggs right now and will soon be making potato and macaroni salads for tomorrow.  I count my calories everyday but will not be doing so tomorrow. 

 

in CA

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