Re: The Pink Princess is still Around….AKA Lady G!!

[Guest guest]

Great job, Lady G!

Donna

From: geoffm727 <geoff.g.madore@...>Subject: The Pink Princess is still Around….AKA Lady G!! Date: Monday, November 23, 2009, 7:51 PM

Hi Ladies,Well, it was back to work today for this pink princess as I started my new job. Its okay but it just feels funny not being around airplanes. I've worked around airplanes for seven years and now it feels funny. Anyway, it's a job for now and hopefully I can get back into aviation again soon.Last week I finished up working the lower body. Thursday I did the mat work from Jane Fonda's new workout beginner section. I was going to do the advanced section like I normal do but I was too tires.Saturday it was back to tackle the floor work from Firm Vol. 1 and I felt like I got better at it but it still wiped me out! However, I really like doing this workout because is a doll and the video has two really cute guys! My all time favorite is the guy with the dark hair with the maroon tank top and white shorts; they do a real nice close up of him during the leg sweeps that is my favorite!!! And my other favorite is

the guy with the powder blue tank top and dark blue shorts. Anyway I used 3lb ankle weights and for some of the exercises added an additional 3lb weight. For some of the upper body exercises in the workout I just used 8lbs.Today it was TLT Strength in Movement with Jen Carman I've done this tape once before and that was a good three years ago and its ok but I'm a little disappointed because the workout has a lot of new traditional exercises that they modified that make them more complex and they don't really explain or do a quick demo so I was not to happy with that. Plus it seems like you have to be an expert at balancing. One exercise you have the medicine ball raised in one hand wile on one leg while the other leg is in the air and your moving around, so it is a bit frustrating. My overall performance was about a 4.5-5 I know a good part of it was I was tired but part of it was frustration, and wanting to get the workout done because I've

been trying to do it for a week.Tomorrow its upper body.Hugs, Geoff / Lady G