Guest guest Posted September 22, 2009 Report Share Posted September 22, 2009 Good job, Yogloden (didn't catch your name) is the perfect person to start with! Are you going to do the 2 miler next time? What firming exercises did you do and what weights did you use? Cheers! > > My first day and I took it easy did the one mile with leslie added about 10 mintues of firming. Just did break a sweat. I know I can kick it up a knotch but, don't want to give myself a setback. > Sent via BlackBerry from T-Mobile > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 22, 2009 Report Share Posted September 22, 2009 Hi ,Thanks, i am Yolanda, i dont have the 2 miles yet, i just have the walk/kick and the miracle walk by her. i got them from goodwill for only 45cents. isn't that GREAT!!! i was just about to join a gym went i came across this group and i knew this would be way better than trying to meet a buddy at the gym. but, yep hopefully i will be able to get up to the 3mile in no time...thanks for checking in on me From: pinkk_pussycat <pinkpussycat@...>Subject: Yogloden / First day Date: Tuesday, September 22, 2009, 7:36 PM Good job, Yogloden (didn't catch your name) is the perfect person to start with! Are you going to do the 2 miler next time? What firming exercises did you do and what weights did you use? Cheers! > > My first day and I took it easy did the one mile with leslie added about 10 mintues of firming. Just did break a sweat. I know I can kick it up a knotch but, don't want to give myself a setback. > Sent via BlackBerry from T-Mobile > Quote Link to comment Share on other sites More sharing options...
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