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Hey all! Just introducing myself! My name is Sofia. I am a stay at home mom

of 3 young kids (7, 5, 2). I was referred to this group by a friend of mine

(though she isn't on here herself... she knows my love of the internet and

thought I would enjoy it!).

Though I am a relative newcomer to the idea of traditional foods, since having

kids, I have really taken a larger interest in the kinds of foods we eat. I

love reading about nutrition (different aspects) and am making changes (small

and one at a time) to make my family - and community - healthier. My biggest

concern/change/food issue is meat quality and sources as well as buying foods

with less junk in it. I strive to buy more " real " food and less unrecognizable

stuff.

I have read Nourishing Traditions and while I am not yet on that " level " , it

really helped shape my mindset on the food we buy!

Thanks for having me here and I look forward to getting to know you all better

and learn from the group!

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