Plant antinutrients - A great read!

[Guest guest]

I haven't vetted this, just reposting before I head in to work, so please don't

take as gospel truth, but let it prove some thought about the accepted idea (in

the mainstream) that plants are totally healthy foods without any issues. I need

raw, brightly colored veggies in my life, but I live mostly on raw pastured

organs and eggs. This is why it's important to pay attention to what your body

is telling you when you eat any food, regardless of what any 'authority' tells

you.

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http://www.sott.net/articles/show/224159-Plants-Bite-Back-The-Surprising-All-Nat\

ural-Anti-Nutrients-and-Toxins-in-Plant-Foods