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Today I ran across something somewhere that said that diet coke , I assume all

diet drinks, prevents ketosis. Anyone know anything about this ?

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Mercola has good info on this. Artificial sweetners cause your body to react in

similar ways as real carbs.

My dad always told me there & #39;s nothing free in life. He was right. :)

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I don't know but my guess is that the aspertame effects some people's bodies the

same as sugar.

I read that recently. I was doing well and getting into ketosis then had a

little diet pepsi and my ketosis lessoned so I was wondering the same thing. I

am staying away from it now like I should be doing anyway.

Maybe somebody else knows the reason exactly.

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t Nail <jenail@...> wrote:

>Today I ran across something somewhere that said that diet coke , I assume all

diet drinks, prevents ketosis. Anyone know anything about this ?

>

>Sent from my iPod

>

>

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