Re: Vitamin E is Anti-Cancer if it has the Tocotrienols

[Guest guest]

On 1/18/2012 9:12 AM, holisticminnesota wrote:

>

> Obviously the best way to get the tocotrienols (and all the other

> fat-soluble vitamins in natural form) is to eat them in traditional

> foods!

>

What foods are the best sources? I believe Vitamin E is extremely

vulnerable to heat, so presumably it needs to be something raw?

Gail

[Guest guest]

Red palm oil is a traditional food that is a very good source of

tocotrienols (get from www.wildernessfamilynaturals.com). I love beef

stirfried in this palm oil.

From: [mailto: ]

On Behalf Of Gail

Sent: Wednesday, January 18, 2012 2:48 PM

Subject: Re: Vitamin E is Anti-Cancer if it has the Tocotrienols

On 1/18/2012 9:12 AM, holisticminnesota wrote:

>

> Obviously the best way to get the tocotrienols (and all the other

> fat-soluble vitamins in natural form) is to eat them in traditional

> foods!

>

What foods are the best sources? I believe Vitamin E is extremely

vulnerable to heat, so presumably it needs to be something raw?

Gail