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Re: Sooooo yummy

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>

3 tlbs. maple syrup (for diabetics you can use

> " sugar " ...I believe it's sweetened with splenda...maple syrup.

================

The " sugar " should have read sugar " free " maple syrup. You can use

that if diabetic. I had to clarify because I can just hear all the

diabetics say, " Yea! get the sugar for the veggies. It's good for

ya; I just read it on the internet. "

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>

> Anything that tastes sweet IS sweet. The pancreas and hypothalamus

portion of

> the brain are so sensitive and reactive to sweet tastes, even if

someone uses

> something natural and non-caloric like stevia, an insulin response

can be

> triggered.

==================

Hi Nenah,

I heard the same thing! It was actually my daughter that said she

had read that even when drinking diet beverages (for those that don't

know better and are still doing it) just the " taste " of sweet will

cause the body to release more insulin.

The recipe I got the roasted vegtables from was in Dr. Phil's cook

book. Nothing is absolutely perfect, but he has done a lot of work

with diabetes and the problems that go with it. When put in the

whole picture of a meal that includes protein with a small amount of

complex carbs and even smaller amount of fat, the roasted vegetables

(made with sugar free maple sugar) does not effect the diabetics'

insulins levels. Another thing to realize is the recipe was for

eight servings, so that was 3 tlbs. worth of the syrup devided by 8,

if you only have one serving. Then, again, there's always the

splenda issue. But for the diabetic, heart, high colesteral, high

blood pressure and obesity issues, Dr. Phil's program is working very

well, which is why I choice if for our particular situation.

Gail

>

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>

Doctors still are reluctant to admit hypoglycemia exists

> and so there is little or no research on it to find a cure.

===================

Jim, People have been in mental institutions only to find out that

their problem was none other than hypoglycemia and nothing else!

Find a doctor that does believe in it; they are out there. Also,

I've read many stories of people who have cured themself of it by

diet alone. It does work.

Hope you are finding some stability in your life.

Take care,

Gail

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