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Questions about EFA's

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We are starting EFA's with our kids. I need to know how many mgs for DHA and

EPA are reccomended each day. We bought some from GNC and they contain fish

oil, Flax Seed oil , Wheat Germ Oil, Evening Primrose Oil, Borage Oil and Black

Currant Oil. It has 180mg of Epa and 120mg of DHA. How many pills should they

get a day?

Thanks,

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Hi ,

I found this in the archives. Some people do 2 capsules a day. I

personally started my son with one and will increase if he plateaus.

I have seen great progesswith imitative skills, articulation and

coordination.

Good luck

" Here are the exact percentages in one capsule of ProEFA.

(ProEFA or Complete Omega -Healthcare professional line or commercial

version of the healthcare line)

Borage (seed) Oil 180 mg

GLA 40 mg

DHA 99 mg

EPA 148 mg

Vit E 8 I.U.

Dosage is one capsule a day. "

> We are starting EFA's with our kids. I need to know how many mgs

for DHA and EPA are reccomended each day. We bought some from GNC

and they contain fish oil, Flax Seed oil , Wheat Germ Oil, Evening

Primrose Oil, Borage Oil and Black Currant Oil. It has 180mg of Epa

and 120mg of DHA. How many pills should they get a day?

> Thanks,

>

>

>

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