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: Mandi

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Thanks for your reply

I am going to try to change diet to the scd... its going to be difficult but

its worth a try....

Why do we need to soak the almonds and chick peas before use, ?

Where can i buy suitable coconut flour and oil [ luckily i have a few packets of

rice flour left and i was going to order another order to be shipped over to

me......so i will order the coconut ingredients...

Do u recommend anything else regarding the SCD diet......

thanks again for help

xxxxxx

Re: Mandi

Date: Sat, 15 May 2010 19:35:21 -0000

> I've not followed this thread completely, sorry, but if there are gut issues

they can certainly be related to lectins in things like chickpeas and unsoaked

almonds.

>

> I had to google Spry. I'd never heard of it and I found out Cyprus is

apparently the only place you can still buy it. I personally think that high

fat diets are good for most kids with ASD, but the fats have to be good fats:

coconut, fat from organic and pastured animals, butter from organic and pastured

cows, fish oils, etc. Most processed fats probably wouldn't be considered good

fats and rather than aiding detox and building strong cells, are likely doing

the opposite. A lot of kids also need to be taking lipase and making supporting

bile production too, for proper absorption.

>

> I have said this before, but I'll agree here that gf/cf diets often don't have

any healing components to them.

>

> If you can get coconut flour and coconut oil and your child tolerates nuts

(soaked and then dried would be my recommendation, but if the gut is in rough

shape, I would leave nuts out for at least a few months) there are lots of good

SCD recipes for cookie-ish things.

>

> Anita

>

>

> >

> >

> > I would honestly take those cookies out, my boy would be doubled over

> > eating that much fat, someone must have a recipe for cookies that would be

> > better [i don't as we don't eat cookies]. Are you following a GF/CF recipe

> > book? I have to tell you I did that for 18 months and was totally

overloading

> > with carbs to say nothing of the sugar. Not knocking GF/CF but it

> > isn't a gut healing diet like SCD therefore really hard to come off unless

> > enzymes are successful. There are recipes galore to replace potatoes on

the

> > SCD lists, we cut out potatoes just by casseroling and serving up minus the

> > potatoes, but there are other alternatives, we found with gut healing we

> > could add potatoes back into the diet in moderation, the key is not to give

> > the gut more than it can digest. Thing is though my immediate thoughts are

> > all that fat in the cookies and possibly not tolerating the eggs. A good

> > thing to keep in mind is sometimes it isn't what you put in [supps] that

> > makes the difference but what you take out and GF/CF may not be the whole

> > answer.

> > Vicky

> >

> > In a message dated 15/05/2010 18:28:46 GMT Daylight Time,

> > tryfonas@... writes:

> >

> > so u think potatoes should be stopped and the rice flour? fried is not

> > often at all once a month, but roasts, and jackets more reg ,,,,

> > My prob is he likes cookies which i make with lard and veg fat[spry] ,

> > whats the alternatives for making cookies, potatoes alternative?

> > Oh i forgot to mention eggs which again has been a recent addition to

> > diet..... I can keep a diary but i think i shall go a bit loopy soon.....

> > regards

> > chriso

> >

>

>

>

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